
Finding Light in a Life You Didn’t Choose: Gratitude, Hope & Adrenal Insufficiency
Living with adrenal insufficiency can bring emotional exhaustion, grief, and uncertainty alongside the physical symptoms. Can gratitude, self-compassion, and realistic hope help you find meaning in a ...
9 Nov 5min

The Hunt for Perfect Cortisol Replacement
In this episode of My Adrenal Life, we explore the fourth and final article in our educational series, What Happens to Your Steroid Medication After You Swallow It?Glucocorticoid replacement is essent...
25 Okt 12min

THE GUT–MEDICATION CONNECTION: WHAT IF ABSORPTION IS THE PROBLEM?
Why Your Cortisol Dose Isn't Working — Part 2: Is Your Body Actually Absorbing Your Hydrocortisone?You take your hydrocortisone, wait for it to start working, and sometimes nothing happens. Or the rel...
23 Okt 21min

Why Your Cortisol Dose Isn't Working
Why Your Cortisol Dose Isn't Working — Part 1: What Happens After You Swallow Hydrocortisone?Why can two people take the exact same dose of hydrocortisone and have completely different experiences?One...
22 Okt 23min

ACTH Stimulation Testing: Why 18 Is Not a Universal Pass/Fail Number
ACTH Stimulation Testing: Why 18 Is Not a Universal Pass/Fail NumberWhat if the cortisol number you’ve been told determines whether your adrenal glands are functioning properly isn’t actually the righ...
18 Okt 23min

Waking Up at 3 A.M.? Why It Isn’t Always Low Cortisol
Waking Up at 3 A.M.? Why It Isn’t Always Low CortisolDo you find yourself waking up at 3 a.m., sometimes with a racing heart, sweating, or feeling strangely alert—even though you were exhausted when y...
16 Okt 25min

Beyond the Daily Pill: Reimagining Cortisol Replacement
Beyond the Daily Pill: Reimagining Cortisol ReplacementWhat if replacing cortisol isn't the same as recreating the way cortisol actually works in the human body?In this episode of the My Adrenal Life ...
14 Okt 24min



















