Unlearning20 Okt 2020

34. How One Experience Can Change the Course of Your Life.

"A mind that is stretched by a new experience can never go back to its old dimensions." Oliver Wendell Holmes Jr

I got to the top of the mountain and for the first time in a long time, or maybe ever, I felt like MYSELF. I had stripped away all the "hats" that were wearing me down and I felt whole. I saw possibility. And I knew I wanted MORE.

Lately on the podcast I have had some incredible guests sharing their story, but it dawned on me that maybe some of you don't know MY story. We all have one. And today it was my turn.

I shared some things in this episode that I haven't shared before. And even recording this podcast brought me even MORE clarity than before.

I can't wait to hear what you think. Take a screen shot, tag me on IG @meganrempel4 and share with me what comes up for you as you listen. xo

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Episoder(138)

139. Life update from the woods

To join my 30 day yoga challenge you can reach out to me on IG @itsmeganrempel4 Facebook: Megan Rempel or email darling_megan@hotmail.com

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138. Visualization (Day 5 Mindset Makeover Challenge)

Get your Growth Day membership here: https://www.teambeachbody.com/shop/d/GrowthDayPro?referringRepID=2457504

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137. Limiting Beliefs & Self Reflection (Day 4 Mindset Makeover Challenge)

Get your Growth Day membership here: https://www.teambeachbody.com/shop/d/GrowthDayPro?referringRepID=2457504

16 Apr 202433min

136. Gratitude & Appreciation (Day 3 Mindset Makeover)

Enjoy day 3!

15 Apr 202429min

135. Mindfulness & Present Moment Awareness (Day 2 Mindset Makeover)

Link to join my free community for weekly Wellness Events: Join here and invite your friends! https://www.facebook.com/groups/1124984578945992/

24 Mar 202431min

134. Positive Affirmations & Self Talk (Day 1 Mindset Makeover)

Link to join my free community for weekly Wellness Events: Join here and invite your friends! https://www.facebook.com/groups/1124984578945992/

29 Feb 202440min

133. Raising Confident Teens

Todays podcast is with the incredible Kristi Simons. I know you are going to love this episode! We had a very REAL conversation about parenting that I know so many of you will relate to. Kristi is a...

24 Jan 202435min