Unlearning19 Apr 2021

56: PMS & the Energy of Your Cycle {with Lena Dolter}

Lena Dolter is an Initiatory Guide to the Feminine Mysteries, Somatic Practitioner, and Embodiment Expert. She specializes in guiding women to truly know who they are, to love, honor, and respect themselves, through understanding their body and the energy of their menstrual cycle.

Through her work, women learn how to balance overriding masculine (doing) energy with the inner feminine (intuitive) energy so they know who they really are, and feel empowered to express their uniqueness in the world, with deep self trust and intuitive guidance.

As mentioned in the show, you can find Lena's free event here www.lenadolter.com/align

IG @lenadolter
email: lena@lenadolter.com
And visit her website lenadolter.com

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(138)

139. Life update from the woods

To join my 30 day yoga challenge you can reach out to me on IG @itsmeganrempel4 Facebook: Megan Rempel or email darling_megan@hotmail.com

6 Mai 202417min

138. Visualization (Day 5 Mindset Makeover Challenge)

Get your Growth Day membership here: https://www.teambeachbody.com/shop/d/GrowthDayPro?referringRepID=2457504

17 Apr 202430min

137. Limiting Beliefs & Self Reflection (Day 4 Mindset Makeover Challenge)

Get your Growth Day membership here: https://www.teambeachbody.com/shop/d/GrowthDayPro?referringRepID=2457504

16 Apr 202433min

136. Gratitude & Appreciation (Day 3 Mindset Makeover)

Enjoy day 3!

15 Apr 202429min

135. Mindfulness & Present Moment Awareness (Day 2 Mindset Makeover)

Link to join my free community for weekly Wellness Events: Join here and invite your friends! https://www.facebook.com/groups/1124984578945992/

24 Mar 202431min

134. Positive Affirmations & Self Talk (Day 1 Mindset Makeover)

Link to join my free community for weekly Wellness Events: Join here and invite your friends! https://www.facebook.com/groups/1124984578945992/

29 Feb 202440min

133. Raising Confident Teens

Todays podcast is with the incredible Kristi Simons. I know you are going to love this episode! We had a very REAL conversation about parenting that I know so many of you will relate to. Kristi is a...

24 Jan 202435min