100. Don’t forget to ask for what YOU need.

Anyone else feeling a tad overwhelmed heading into this week, despite it *supposedly* being the happiest time of year?? You’re not alone. Instead of sitting in that overwhelm and letting it spiral into more unwanted feelings, I brain dumped out EVERYTHING that I felt I needed to do & accomplish in the coming days. Then I got super clear on what I REALLY needed to do, where I needed to be, and what I could delegate or just simply say NO to. This process allowed me to see that I DO have more time than I thought. And I CAN get things done that I was otherwise stressing about. And always always always, block out time for YOURSELF. For me that means that 5:30-7am is MY TIME. Hope this helps!❤️ ..and I will add, I’m thanking my lucky stars that this week I’m headed into my Ovulatory phase which means I CAN handle whatever is thrown at me!🙏🏻🙏🏻 TIP — if you’re heading into a lower energy phase of your cycle, be sure to get some systems in place to honour THAT this week. You can thank me later. 👌🏻