Is Stress Making Your Hashimoto’s Worse? Cortisol, Adrenals & the Thyroid Connection
Does chronic stress make Hashimoto’s worse? In this episode of Reversing Hashimoto’s, Dr Anshul Gupta, MD, explains how cortisol, your adrenals, and the stress response affect thyroid hormone regulati...
12 Nov 29min
THE HIDDEN MITOCHONDRIAL DNA TRIGGER BEHIND HASHIMOTO’S (NEW RESEARCH)
Can your own mitochondria trigger Hashimoto’s inflammation? In this episode of Reversing Hashimoto’s, Dr Anshul Gupta, MD, explains a new 2026 Nature Communications study linking damaged mitochondria,...
5 Nov 23min
Hashimoto’s and Intermittent Fasting: Are You Doing It Wrong?
Is intermittent fasting good for Hashimoto’s? In this episode of Reversing Hashimoto’s, Dr Anshul Gupta, MD, breaks down the latest research on 16:8 fasting, meal timing, thyroid hormones (T3, TSH), T...
22 Okt 33min
Postbiotics: Are They More Important Than Probiotics for Hashimoto’s?
Are postbiotics more important than probiotics for Hashimoto’s? In this episode of Reversing Hashimoto’s, Dr Anshul Gupta talks about the difference between postbiotics, probiotics and prebiotics and ...
15 Okt 30min
What Hormone Decline Is Really Costing You — And How HRT Helps | Dr. Stephanie Gray
What if hormone decline is affecting far more than hot flashes? In this episode of the Reversing Hashimoto’s Show, Dr. Anshul Gupta sits down with Stephanie Gray, DNP—functional medicine provider, Ama...
8 Okt 38min
The Missing Piece in Hashimoto’s? Your Kidneys
Can kidney health affect thyroid hormone metabolism in people with Hashimoto’s? In this episode of Reversing Hashimoto’s, Dr Anshul Gupta explores the thyroid–kidney connection, the gut–kidney axis, a...
1 Okt 22min
Rebounding for Hashimoto's: Does this Lymphatic Detox Really Help
Is rebounding actually helpful for Hashimoto’s, or is the “lymphatic detox” trend just another wellness claim? In this episode of Reversing Hashimoto’s, we take a closer look at rebounding, mini tramp...
24 Sep 15min
