Why Tinnitus Affects Some People More Than Others
Tinnitus affects everyone differently. Some people learn to live alongside it peacefully, while others feel overwhelmed. In this video, I share why that is and what makes the difference.My story (and ...
31 Okt 12min
The hidden gifts of living with tinnitus
Living with tinnitus once took a lot from me... peace, ease, silence. BUT, it’s also given me things I never expected.In this video, I talk honestly about the hidden gifts of living with tinnitus: emp...
6 Jun 16min
How to Habituate to Tinnitus in 3 Months (The Truth)
Thinking you can “fix” your tinnitus in 3 months? I know the feeling, I’ve been there. In this video, I’m sharing my honest journey with tinnitus habituation, why timelines can actually make things ha...
1 Apr 19min
Why Tinnitus Can Make You Short-Tempered (And What To Do About It)
Tinnitus isn’t just about the ringing in your ears, it can affect your mood, your patience, and even how you react to the people you love. In this video, I share my personal experience with how tinnit...
31 Mar 10min
Why Time Off Work Can Increase Anxiety & Tinnitus (With Guided Mindfulness Exercises)
Sometimes anxiety and tinnitus feel worse during breaks, weekends, holidays, or quieter moments. Shouldn't we expect rest to make us feel better?In this video, I explain why this happens, how your ner...
20 Jan 11min
The POWER of Journaling for Tinnitus Relief (and a BIG Announcement!)
Dealing with tinnitus can feel like being evicted from your own peace. For years, I searched for "the cure" only to realise that the most powerful tool for resilience was already within me. In this vi...
19 Jan 21min
Tinnitus Explained in 5 Minutes!
After decades of living with tinnitus, I know the hardest part isn't just the sound itself, it's also trying to get the people closest to you to understand the invisible struggle.In today's video, I'm...
9 Des 20256min
