The Pressure of Expectations
Kooth Podcast9 Apr 2021

The Pressure of Expectations

For Stress Awareness Month, we're talking about how the pressure of expectations can be a massive cause of our stress.

Join Beth, Ben and Holly as they chat about how other people's - as well as our own - expectations can be difficult to break out of and how we can try to lift them off ourselves.

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Episoder(80)

Young carers and identity: Who I am

Young carers and identity: Who I am

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11 Jun 18min

Young carer misconceptions: people, not problems

Young carer misconceptions: people, not problems

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11 Jun 14min

Young carers and resentment: the bitter pill we swallow

Young carers and resentment: the bitter pill we swallow

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11 Jun 15min

The Action Log with Kit Birks

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Heads up: This content mentions suicide and mental health. If this feels difficult, please take care of yourself and pause if you need to. If you’re inspired by Kit’s challenge and want to create your...

11 Mai 5min

Police bite-size: are the police like the ones you see on TV?

Police bite-size: are the police like the ones you see on TV?

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30 Apr 20251min

Police bite-size: can I pass on information anonymously?

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Have you got questions about reporting a crime? In this bite-size series, we ask Darren, a former police officer the questions that people really want the answers to. In this mini episode, we ask: can...

30 Apr 20252min

Police bite-size: is it natural to feel worried or scared when reporting a crime?

Police bite-size: is it natural to feel worried or scared when reporting a crime?

Have you got questions about reporting a crime? In this bite-size series, we ask Darren, a former police officer the questions that people really want the answers to. In this mini episode, we ask: is ...

30 Apr 20252min

Police bite-size: what advice do you have for anyone thinking about reporting a crime?

Police bite-size: what advice do you have for anyone thinking about reporting a crime?

Have you got questions about reporting a crime? In this bite-size series, we ask Darren, a former police officer the questions that people really want the answers to. In this mini episode, we ask: wha...

30 Apr 20253min

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