"Confronting Shadows: A Personal Narrative of Family and Regret"
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27 Apr 34min
"Guarded Hearts: The Desire for Closeness and Independence"
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2 Mar 36min
Healing Family Wounds: Navigating Estrangement and Emotional Turmoil
Send me a text message to let me know how you feel about this episode. What are the emotional costs of estrangement, and how do we navigate the murky waters of family dynamics? Join us as Dahlia opens...
27 Des 202423min
From Worry to Wisdom: A Parenting Insight
Send me a text message to let me know how you feel about this episode. What happens when worry becomes an unwelcome lifelong companion? Our guest courageously shares their personal journey of battling...
20 Des 202431min
Unveiling Anxiety and the Path to Inner Peace
Send me a text message to let me know how you feel about this episode. Have you ever held a mirror to the chaos of your past and seen it reflected in your present? Our latest episode offers just such ...
13 Des 20241h 5min
Transforming Pain into Potential
Send me a text message to let me know how you feel about this episode. Struggling with feelings of inadequacy, Shelby from Albuquerque, New Mexico, opens up about her journey through trauma and the ch...
13 Des 202451min
All Things Feelings: What Exactly ARE Feelings?
Send me a text message to let me know how you feel about this episode. What if your feelings are not just reactions but essential guides to your emotional well-being? Join us on Eyewitness to Therapy,...
26 Aug 202416min
Breaking Free from the Grip of Panic
Send me a text message to let me know how you feel about this episode. Ever found yourself trapped in the throes of anxiety, yearning for a moment of peace? Join us as our brave guest opens up about h...
2 Aug 202450min
