
The Longevity Equation: Health, Resilience, and Living Better
What if longevity isn't just about living longer, but maintaining your vitality, independence, and quality of life as you age? In this episode of Proven Health Alternatives, I sit down with Natalie Ni...
30 Okt 41min

How Emotional Health Transforms Stress, Relationships, and Longevity
What if emotional well-being is one of the most overlooked foundations of healthy aging and longevity? In this episode of Proven Health Alternatives, I sit down with Dr. Elisha Goldstein, an expert in...
23 Okt 41min

Beyond the Spine: How Extremities Drive Chiropractic Success
What if the source of pain isn't always where you feel it? In this episode, I sit down with Dr. Mitch Mally, Chiropractic Physician, to explore why pain can persist and how dysfunction in one part of ...
16 Okt 52min

The Brain Health Blueprint: From Fuel and Fitness to Gut Health
What if brain health depends on more than simply protecting the brain itself? In this episode, I sit down with Dr. Court Vreeland, MS, DC, DACNB, Board Certified Chiropractic Neurologist and Functiona...
9 Okt 45min

The Brain, the Gut, Molds and Mycotoxins: Diagnosis, Treatment, and Misconceptions
What if something in the environment around us could become a much bigger health conversation? In this episode, I sit down with Dr. Andrew Campbell, medical clinician and expert in mold, mycotoxins, a...
2 Okt 46min

Optimizing Health Through Lifestyle and Bioidentical Hormone Therapy
What if hormone balance is one of the most important foundations of healthy aging? In this episode, I sit down with Dr. Jolliffe,Founder, Jolliffe Institute of Functional Medicine & Aesthetics, to exp...
25 Sep 43min

Bifidobacterium Across the Lifespan
What if one of the earliest microbes in the human microbiome also plays a lifelong role in health? In this episode, I sit down with Dr. Piper Dobner, Head of Science & Education at SFI Health, to expl...
18 Sep 52min




















