The Jordan B. Peterson Podcast31 Aug 2023

381. Change Your Mindset, Your Health, Your Life | Dr. Ellen Langer

Dr. Jordan B. Peterson and “The mother of mindfulness,” Dr. Ellen Langer discuss her latest book, The Mindful Body: Thinking Our Way To Chronic Health. From this they explore how intentioned awareness paired with humility allows for a healthier mindset and body, how the perception of time impacts the effects of disease and age, the way to view tragedy and suffering so that we may conquer it through faith and hope, and the immense benefits found in carefully considering to what, where, and who you direct your attention. Ellen J. Langer was the first woman to be tenured in psychology at Harvard, where she is still professor of psychology. The recipient of three Distinguished Scientists awards, the Arthur W. Staats Award for Unifying Psychology, a Guggenheim Fellowship, and the Liberty Science Genius Award, Dr. Langer is the author of eleven other books, including the international bestseller Mindfulness, as well as The Power of Mindful Learning, Counterclockwise and On Becoming an Artist. Her trailblazing experiments in social psychology have earned her inclusion in The New York Times Magazine’s “Year in Ideas” issue. She is known worldwide as the “mother of mindfulness” and the “mother of positive psychology”. She lives in Cambridge, Massachusetts. - Links - For Dr. Ellen Langer: Order your copy of “The Mindful Body” today https://www.penguinrandomhouse.com/books/705365/the-mindful-body-by-ellen-j-langer/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Episoder(586)

What To Do When Resentment Is Eating You Alive

New essay publishing on Monday at: https://www.jordanbpeterson.com/blog/ https://x.com/jordanbpeterson The moment Moses strikes the rock instead of speaking to it, something breaks — not just in ...

19 Jul 0s

What To Do When You Have No Vision For Your Life

What do medieval alchemists, your recurring bad memories, and the reason you can't feel joy have in common? In this lecture, Dr. Jordan B. Peterson traces a single thread from Carl Jung's strangest wo...

12 Jul 0s

You Cannot Avoid Having a God. Here Is What That Actually Means.

Hi everybody. Welcome to the release of the second lecture from my extensive tour archives. We’ve been working together late at night when my symptoms recede enough so that I can finally concentrate ...

6 Jul 0s

How to Become Who You Are Meant to Be

What does a 75-year-old man leaving his father's house for the first time have to do with the darkest question a human being can ask about themselves? In this lecture, Jordan Peterson traces a single ...

6 Jul 0s

Lecture 01: Present or Absent We Wrestle with God

Hi, everybody. I’m pleased to let you know that we’re going to release a lecture a week from my extensive tour archive, beginning this Sunday and then repeating every Sunday after that. This allows ...

21 Jun 1h 46min

572. Navigating Education, Ideology, and Children | Answer the Call

Dr. Peterson discusses education challenges, praising homeschooling over the flawed K-12 system, exploring new learning models, and stressing critical thinking in a world dominated by low-attention sp...

17 Nov 202559min

571. Master Relationships and Improve Your Dating Life | Answer the Call

Dr. Peterson answers caller questions on marriage and family, offering practical advice on how to support your spouse, navigate parenting challenges, overcome the impact of past relationships, and bal...

14 Aug 202554min

570. How You Should Deal with Stress and Tragedy | Answer the Call

Callers share tragedies: cancer, addiction, loss, and more. Dr. Peterson offers profound advice on navigating suffering with faith, family support, and practical strategies for overcoming the darkest ...

11 Aug 202557min