The Mel Robbins Podcast4 Sep 2023

The Most Important Wake-Up Call You’ll Ever Hear

You need to hear today’s episode.

I have something profound to share with you. It is a deeply personal message, straight from my heart to yours.

This is not a pep talk. It’s not a motivational speech. This is a goddamn wake-up call.

Your life is like a melting ice cube.

Your excuses are endless, but time isn’t.

Stop waiting for the perfect time.

Stop waiting to feel ready.

While you’ve been full of excuses, waiting for someday to come, time has been passing you by.

So, if you’re sick of standing still or talking yourself out of the changes you want to make and the goals you dream of achieving, this one's for you.

My mission is to make today the someday you’ve been waiting for.

This is the coaching you need.

And you need to hear it right now.

Xo, Mel

In this episode:

3:30: Can you relate to Cathy’s self-doubt?
6:15: If you hear anything today, let it be this.
10:55: This is how you actually reach your goals.
12:35: Worried about what others will think of you? Listen to this.
13:25: Steps 1 and 2 when you have a dream you want to make REAL.
15:00: Stop wasting your time and energy on this.
18:20: Frozen because you don’t have experience?
23:00: Is your schedule already full? Switch your mindset this way.
28:40: I told myself the very same excuses you do!
32:30: Filling your time with things that have nothing to do with your goals?
34:00: How do you start focusing on yourself once and for all?

Want more resources? Go to my podcast page at melrobbins.com.

Disclaimer

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(413)

8 Simple Reminders You Need to Hear Right Now

Today, you’re getting exactly what you need to take back your power and make life feel a little easier. In this solo episode, Mel shares 8 simple reminders that will help you feel stronger, calmer, a...

9 Jul 1h

How to Master Any Conversation, Communicate With Confidence, and Deal With Difficult People

What if you could walk into any room and become the person everyone remembers? Someone who can communicate with confidence, command respect, and create lasting connections? Today, Mel sits down wi...

6 Jul 1h 8min

Create a Happier Version of Yourself: Redirect Your Energy for Positive Thinking

In this episode, you will learn how to take back your power when you’re in the midst of change, stress, or uncertainty, and then redirect your energy for self-transformation. If there’s an area of yo...

2 Jul 1h 4min

#1 Neuroscientist: How to Unlock the Power of Your Mind Using The Science of Dreaming

Today’s episode will change how you think about your dreams and your entire life. Do you ever wake up from a dream and wonder: What did that mean? Or maybe you’ve had a nightmare and asked yourself: W...

29 Jun 1h 10min

Change Your Body at Any Age: The Diet & Exercise Plan For a Longer Life

Today's episode is a MUST listen. You will learn the surprising science of exercise and nutrition, the mistakes you’re making, and the simple changes that lead to better health and longevity. In th...

25 Jun 1h 14min

Try it For 1 Week: Small Ways to Make Your Life Fun & Exciting Again

Summer is all about having fun: long days, warm nights, and getting together with the people you love. Today’s episode is your playbook for making that time you spend with people more exciting and mea...

22 Jun 1h 13min

How to Become the Most Confident Version of Yourself & Step Into Your Power

Today, you’re going to hear one of the most emotional and inspiring episodes that has ever been on The Mel Robbins Podcast. When the world feels overwhelming… When you’re discouraged… When you feel...

20 Jun 1h 25min

The #1 Relationship Researchers in the World: 50 Years of Marriage & Love Advice in One Conversation

Today’s episode is one of the most eye-opening conversations about marriage, love, and relationships you will ever hear. Whether you're married, dating, single, divorced, or in a long term relationsh...

18 Jun 1h 27min