Recapping June & July Goals
S A U N A I E8 Jul 2022

Recapping June & July Goals

S A U N A I E Presents July Goals & Plans

Q U O T E S: Always Concentrate on How Far You've Come

2nd: Respond Intelligently Even to Unintelligent Treatment.

S E G M E N T S: How was June for SAUNAIE & July Goals

How would I rate June? June overall was a roller coaster month for the podcast, I grade it a C- because I was undisciplined & fell off & that happens when you're constantly focused on staying Relevant & I eventually Grinded Myself out & I'm learning that I need a team to help me. So this month I've been looking for some teammates to take the load off. For anyone out there starting a Business or Currently Running a Business solo start looking to offload tasks to others so that you can put your focus elsewhere. As extremely driven people we think that people would do a good job like us but you have to ask yourself what's more important your Health or Someone fucking up a minor job. June we released 5 episodes & I'm grateful for each episode, I'm between which episode is my favorite because both episodes hit my heart those episodes are "Mental Recharge & Childhood Trauma"

- Childhood Trauma is big to me because I believe that's where who we are stimulates from, Childhood plays a HUGE role in Adulthood, how we were raised, the environments we're raised in, our relationships with our parents & more define who we are today.

https://anchor.fm/saunaie/episodes/Mental-Recharge--Childhood-Trauma-e1jcvei

- The other episode was "Men's Mental Health" this episode I loved because I learned so much about Men's Mental Health & the Statistics were MIND BLOWING, As a Man we hardly open up about how we feel & what we feel & I believe we all need an outlet or venting vessel to relieve that Mental Impact because it's a Heavy Weight To carry. If you haven't heard this informative episode check it out.

https://anchor.fm/saunaie/episodes/Mens-Mental-Health-e1jmbr3


S E G M E N T #2: July Goals

1. Start doing Visual episodes

2. More Affiliate Marketing

3. Build A Community & Get to know y'all more

4. E-Book & Courses

When it comes to Goals or Tasks it's about not Overwhelming yourself with what's on your plate, as humans & the era we're in we like to load our plate & sometimes our Eyes are Bigger than Our Mind, We want to do so much in a short time window instead of analyzing our goals & giving them logical time tables. You got this don't overdue it just stay consistent.


H o u s e k e e p i n g

What are your July Goals?

How can I help?

How was June for you?

Let us know on SAUNAIE.COM

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Episoder(344)

Be the Man You Needed: Mentorship, Accountability & Showing Up for the Next Generation

Be the Man You Needed: Mentorship, Accountability & Showing Up for the Next Generation

The episode explores the importance of mentorship in the black community and the impact it has on individual success, economic community, and strategic ownership. It emphasizes the role of mentorship ...

31 Aug 17min

$2 Trillion in Buying Power — Why the Black Dollar Leaves in 6 Hours and What Actually Fixes It

$2 Trillion in Buying Power — Why the Black Dollar Leaves in 6 Hours and What Actually Fixes It

The conversation explores the economic power of Black America, focusing on the circulation of the black dollar and the structural barriers to wealth accumulation. It emphasizes the need for real econo...

24 Aug 19min

The Self-Made Myth Is Isolating Black Men — Why Community Is Actually a Survival Strategy

The Self-Made Myth Is Isolating Black Men — Why Community Is Actually a Survival Strategy

The conversation explores the self-made myth, the isolation of black men, the erosion of black community infrastructure, the power of community as a health intervention, and the strategies for buildin...

17 Aug 18min

Redefining the Strong Father: What Black Fatherhood Actually Looks Like in 2026

Redefining the Strong Father: What Black Fatherhood Actually Looks Like in 2026

The episode delves into the truth about black fatherhood in America, challenging the incomplete and incorrect narrative. It presents data on black fatherhood, the impact of involved black fathers, and...

12 Aug 16min

How to Break the Generational Cycle in Fatherhood — Even When You Were Never Shown How

How to Break the Generational Cycle in Fatherhood — Even When You Were Never Shown How

The conversation delves into the challenges of fatherhood and the impact of intergenerational trauma on parenting. It explores the cycle of fatherhood, the importance of grieving and acknowledgment, k...

3 Aug 17min

What Your Kids Actually Need From You (It's Not What You Think)

What Your Kids Actually Need From You (It's Not What You Think)

The conversation explores the role of fathers, the impact of emotional engagement, the gap in emotional engagement, the provider narrative, the trap of provider-centric fatherhood, practical moves for...

27 Jul 18min

The Partner You Actually Are
vs. The One You Think You Are

The Partner You Actually Are vs. The One You Think You Are

The conversation explores the gap between how men perceive themselves as partners and how they are experienced by their partners. It delves into the visibility problem, the effort impact gap, intentio...

22 Jul 22min

Why Every Argument Goes the Same Way — And How to Actually Break the Pattern

Why Every Argument Goes the Same Way — And How to Actually Break the Pattern

The episode delves into the biology of conflict, destructive conflict behaviors, preparing for hard conversations, fighting fair in conflict, money conversations in relationships, and concludes with a...

13 Jul 21min

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