September Recap
S A U N A I E3 Okt 2022

September Recap

SAUNAIE Presents Recap Stacktember & Plans for Stacktober

Q U O T E S: Refuse to be defined by someone else's Vision of What's Possible.

2nd: Choose Consciously & Wisely You're only 1 Choice Away from Changing Your World.

S E G M E N T S: September Evaluation & October Plans

S E P T E M B E R:

- Overall it was a good month, we reached majority of our goals, learned lessons & creating new goals for October. I've learned when it comes to goals we shouldn't overwhelm ourselves with having too many, because we tend to fall complacency paradox.

I've been here setting too many goals & not knowing where to start, that you don't even start & what I've started to doing is setting 3 big goals for the month & have smaller ones throughout the weeks, but we'll get to my 3 Big Goals for in our next segment.


S E G M E N T #2: O C T O B E R

- 3 BIG GOALS

- 3 interviews ( 1 about Credit & Mental Health, 1 about Real Estate & Mental Health, & the last 1 about Mental Health among Nursing Students )

- 2 Giveaways ( Giving away different fan gear throughout the month )

- Help/Serve 3 people within our niche aka Mental Health


H o u s e k e e p i n g

- Thank you all for taking the time out of your day to tune into S A U N A I E

- I want to give you all something, Email me saunaiepodcast@gmail.com & I have a Gift for you


O u t r o: Not everyone will understand or approve of your journey, but that's ok, it's yours to take.

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Episoder(344)

Be the Man You Needed: Mentorship, Accountability & Showing Up for the Next Generation

Be the Man You Needed: Mentorship, Accountability & Showing Up for the Next Generation

The episode explores the importance of mentorship in the black community and the impact it has on individual success, economic community, and strategic ownership. It emphasizes the role of mentorship ...

31 Aug 17min

$2 Trillion in Buying Power — Why the Black Dollar Leaves in 6 Hours and What Actually Fixes It

$2 Trillion in Buying Power — Why the Black Dollar Leaves in 6 Hours and What Actually Fixes It

The conversation explores the economic power of Black America, focusing on the circulation of the black dollar and the structural barriers to wealth accumulation. It emphasizes the need for real econo...

24 Aug 19min

The Self-Made Myth Is Isolating Black Men — Why Community Is Actually a Survival Strategy

The Self-Made Myth Is Isolating Black Men — Why Community Is Actually a Survival Strategy

The conversation explores the self-made myth, the isolation of black men, the erosion of black community infrastructure, the power of community as a health intervention, and the strategies for buildin...

17 Aug 18min

Redefining the Strong Father: What Black Fatherhood Actually Looks Like in 2026

Redefining the Strong Father: What Black Fatherhood Actually Looks Like in 2026

The episode delves into the truth about black fatherhood in America, challenging the incomplete and incorrect narrative. It presents data on black fatherhood, the impact of involved black fathers, and...

12 Aug 16min

How to Break the Generational Cycle in Fatherhood — Even When You Were Never Shown How

How to Break the Generational Cycle in Fatherhood — Even When You Were Never Shown How

The conversation delves into the challenges of fatherhood and the impact of intergenerational trauma on parenting. It explores the cycle of fatherhood, the importance of grieving and acknowledgment, k...

3 Aug 17min

What Your Kids Actually Need From You (It's Not What You Think)

What Your Kids Actually Need From You (It's Not What You Think)

The conversation explores the role of fathers, the impact of emotional engagement, the gap in emotional engagement, the provider narrative, the trap of provider-centric fatherhood, practical moves for...

27 Jul 18min

The Partner You Actually Are
vs. The One You Think You Are

The Partner You Actually Are vs. The One You Think You Are

The conversation explores the gap between how men perceive themselves as partners and how they are experienced by their partners. It delves into the visibility problem, the effort impact gap, intentio...

22 Jul 22min

Why Every Argument Goes the Same Way — And How to Actually Break the Pattern

Why Every Argument Goes the Same Way — And How to Actually Break the Pattern

The episode delves into the biology of conflict, destructive conflict behaviors, preparing for hard conversations, fighting fair in conflict, money conversations in relationships, and concludes with a...

13 Jul 21min

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