The No-Overwhelm Plan to Get Things Done

The No-Overwhelm Plan to Get Things Done

“I’m going to finish this work project in one hour.” “I’m going to clean out all of the clutter in my house today.” “I’m going to lose 10 pounds this week.” I hate to break it to you, but as soon as you commit yourself to a grandiose plan, you doom yourself to fail. You know what I’m talking about: You get so overwhelmed with the big picture that you end up doing nothing at all.


Well, I’ve got a plan of attack for you that will help you actually get things done…so you have the confidence you need to get even more things done! It all starts with a first step…

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Episoder(961)

Men Reveal 3 Compliments They Can't Resist | Matt Monday

Men Reveal 3 Compliments They Can't Resist | Matt Monday

Do you ever watch ‘90s and ‘00s romcoms and wish dating still had that playful, flirty banter that seems to have disappeared with the rise of dating apps?Well… let’s bring back the art of flirting!I r...

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5 Texting Tips That Lead to Better Dates | Rewind

5 Texting Tips That Lead to Better Dates | Rewind

Texting can make or break the early stages of dating. One message can create excitement . . . while another can stall things completely.In this episode, Matthew shares 5 practical texting tips designe...

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Your 'Type' Is Keeping You Single | Matt Monday

Your 'Type' Is Keeping You Single | Matt Monday

Unfortunately, a lot of people are actually really bad at predicting what will make them happy long term.When it comes to dating, many people get stuck on a rigid “type” which is usually a checklist o...

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Why Self-Love Is the Key to Healthy Relationships | Rewind

Why Self-Love Is the Key to Healthy Relationships | Rewind

Many people believe that finding the right partner will finally make them feel complete. But what if the real work begins before the relationship even starts?In this conversation, Matthew sits down wi...

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3 Subtle Green Flags You Can't Ignore | Matt Monday

3 Subtle Green Flags You Can't Ignore | Matt Monday

Early dating can feel magical, but it’s not always a reliable preview of what a relationship will actually be like. Sometimes, emotional availability in the early stages looks like hesitation or cauti...

9 Mar 12min

3 Ways to Stop Obsessing Over Someone in Early Dating | Rewind

3 Ways to Stop Obsessing Over Someone in Early Dating | Rewind

It’s easy to get swept up by chemistry and start investing in someone before they’ve actually shown they’re committed. When that happens, we don’t just lose perspective… we start obsessing.In this epi...

6 Mar 11min

4 Key Steps to Know If They're Right for You | Matt Monday

4 Key Steps to Know If They're Right for You | Matt Monday

Becoming a dad recently made something click for me that I’d been circling for years: Choosing the right partner might be the single most important decision you’ll ever make. It shapes your finances, ...

2 Mar 11min

How to Build Lasting Self-Confidence in Dating | Rewind

How to Build Lasting Self-Confidence in Dating | Rewind

Why does confidence feel so fragile?You can get the date, enter a relationship, even achieve success in other areas of your life . . . and still feel like you’re “not good enough.” That insecurity can...

27 Feb 15min

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