Meditation: Bring Calm to Others (Calm)
Morning Meditation for Women7 Sep 2023

Meditation: Bring Calm to Others (Calm)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Settle into yourself now, Finding your breath. PAUSE Breathe… And see if you can imagine a calm ball of light, Hovering within your center. LONG PAUSE This luminous orb is your center of calm, Spreading it gentle energy throughout your whole body. PAUSE Feel it calm you, Clear you, Melt you. LONG PAUSE Now, imagine yourself carrying this ball of light to another. Their hands are held out to meet yours, And their face illuminates with the light from your orb of calm. PAUSE Watch as this person closes their eyes, And feels the warm energy of calm slowly run through their body, As they touch your light. PAUSE From their hands, Up their arms, Through their chest and belly, Down their back and legs, And up to their head. LONG PAUSE The calm inside of you impacts others, Can soften the tension, Dissolve the heaviness, And ease the pain. LONG PAUSE Namaste, beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(2326)

Processing Sadness

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Morning Stretch and Meditation (Calm)

Morning Stretch and Meditation (Calm)

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14 Des 202412min

10 Minutes of Presence (Calm) Morning Meditation

10 Minutes of Presence (Calm) Morning Meditation

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Morning Stress Relief (Calm) Morning Meditation

Morning Stress Relief (Calm) Morning Meditation

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12 Des 202411min

Falling Apart

Falling Apart

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12 Des 202429min

5 Minutes to Calm (Calm) Morning Meditation

5 Minutes to Calm (Calm) Morning Meditation

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11 Des 20249min

Open Space of Stillness

Open Space of Stillness

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10 Des 202410min

Breathe Easily (Calm) Morning Meditation

Breathe Easily (Calm) Morning Meditation

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10 Des 202411min

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