Meditation: Bring Calm to Others (Calm)
Morning Meditation for Women7 Sep 2023

Meditation: Bring Calm to Others (Calm)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Settle into yourself now, Finding your breath. PAUSE Breathe… And see if you can imagine a calm ball of light, Hovering within your center. LONG PAUSE This luminous orb is your center of calm, Spreading it gentle energy throughout your whole body. PAUSE Feel it calm you, Clear you, Melt you. LONG PAUSE Now, imagine yourself carrying this ball of light to another. Their hands are held out to meet yours, And their face illuminates with the light from your orb of calm. PAUSE Watch as this person closes their eyes, And feels the warm energy of calm slowly run through their body, As they touch your light. PAUSE From their hands, Up their arms, Through their chest and belly, Down their back and legs, And up to their head. LONG PAUSE The calm inside of you impacts others, Can soften the tension, Dissolve the heaviness, And ease the pain. LONG PAUSE Namaste, beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(2326)

Calm, Clear and Connected (Calm) Morning Meditation

Calm, Clear and Connected (Calm) Morning Meditation

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9 Des 202411min

In a World Full of Dark, Be the Light

In a World Full of Dark, Be the Light

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8 Des 202416min

Prayers of Hope (Hope) Morning Meditation

Prayers of Hope (Hope) Morning Meditation

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7 Des 202412min

When You Feel Hopeless (Hope) Morning Meditation

When You Feel Hopeless (Hope) Morning Meditation

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6 Des 202411min

A Daily Ritual to Ground Yourself (Daily Rituals)

A Daily Ritual to Ground Yourself (Daily Rituals)

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5 Des 202412min

Affirmations for Hope (Hope) Morning Meditation

Affirmations for Hope (Hope) Morning Meditation

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5 Des 202414min

Let Go of the Past and Future (Presence)

Let Go of the Past and Future (Presence)

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5 Des 202412min

It's All In Your Head

It's All In Your Head

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5 Des 202427min

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