Meditation: A Different View (Perspective)

Meditation: A Different View (Perspective)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Center yourself and allow yourself to open to the present, letting all thoughts of past and future dissolve. PAUSE… Feel your energy gently buzzing within you, readying you for the day ahead. PAUSE… Now, imagine a crystal ball appearing before you. And as you peer into the crystal ball, you see all the things you feel you have to do. PAUSE… Now, breathe, and just look at those things, detaching from the sense of obligation and keeping yourself calm and relaxed. PAUSE… And as you do that, imagine that a game controller magically appears in your hand. After a moment, you realize that you have been gifted with an amazing power with this game controller. PAUSE… While watching yourself go through your day, the magical game controller lets you skip through any of the things you don’t want to invest much time into. So, quickly, you skip through the day until you get to the evening where you have your time. PAUSE… And as you settle into “your time”, whether it’s reading, painting, talking with friends, meditating or something else, you see yourself through a different lens, and feel connected to your authentic self. PAUSE… After a moment, the controller rewinds the entire day and reorganizes it, so the parts that are most important to you take up more time. PAUSE… As this happens, an awareness reveals itself: You realize there’s a different way to view the day, a way that allows you to choose your reactions and what you want to prioritize and what you want to “jump over.” PAUSE… Now, take a deep breath and let this different view reverberate through you. And as the breath settles, give yourself permission to do those things that are important to you, those things that feed your spirit. And now embrace how good that feels to be in charge of your life. PAUSE… Now, envision that feeling spreading through you even when doing things you’re not as interested in, until a radiant peace fills your being: A peace that stays with you all day. NAMASTE, BEAUTIFUL 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(2568)

Settle into the Season You're In 🍂 A Meditation for Acceptance and Grace

Settle into the Season You're In 🍂 A Meditation for Acceptance and Grace

Hello Beautiful, I'm so grateful you're here with me. Every season of life brings its own lessons, challenges, and gifts. This grounding meditation helps you stop resisting where you are and find pe...

23 Sep 9min

AD FREE BONUS: Create a Life You Love 🌟 A Meditation for Purpose and Fulfillment

AD FREE BONUS: Create a Life You Love 🌟 A Meditation for Purpose and Fulfillment

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If y...

22 Sep 10min

Gratitude Through Every Season 🍁 A Meditation for Perspective and Peace

Gratitude Through Every Season 🍁 A Meditation for Perspective and Peace

Hello Beautiful, I'm so grateful you're here with me. It's easy to feel grateful when life is going our way—but gratitude becomes transformative when life is changing. This heart-centered meditation...

22 Sep 10min

Lean Into Life's Changes 🍃 A Meditation for Courage and Growth

Lean Into Life's Changes 🍃 A Meditation for Courage and Growth

Hello Beautiful, I'm so grateful you're here with me. Change is easier to navigate when we stop fighting it. This supportive meditation helps ease fear, build resilience, and cultivate trust during ...

21 Sep 10min

Burn Away What No Longer Serves You 🔥 A Meditation for Transformation

Burn Away What No Longer Serves You 🔥 A Meditation for Transformation

Hello Beautiful, I'm so grateful you're here with me. There comes a time when growth asks us to let something go. This powerful meditation helps release limiting beliefs, old patterns, and emotional...

20 Sep 12min

End the Day with Peace 🌙 A Meditation for Letting Go

End the Day with Peace 🌙 A Meditation for Letting Go

Hello Beautiful, I'm so grateful you're here with me. You've carried enough for one day. This relaxing evening meditation helps release stress, quiet the mind, and prepare your heart for rest. Allow...

19 Sep 9min

This Moment Is Enough ☀️ A Meditation for Presence and Peace

This Moment Is Enough ☀️ A Meditation for Presence and Peace

Hello Beautiful, I'm so grateful you're here with me. What if there was nothing to fix, change, or accomplish right now? This calming meditation helps bring your attention to the present moment, red...

18 Sep 10min

Pause Before You Respond 🤍 A Meditation for Mindful Communication

Pause Before You Respond 🤍 A Meditation for Mindful Communication

Hello Beautiful, I'm so grateful you're here with me. Words have the power to heal, connect, and transform. This mindful meditation helps create space between reaction and response, encouraging grea...

17 Sep 9min

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