self-discipline [video]

self-discipline [video]

[video available on spotify] when i sit and analyze the most fulfilling times of my life, i notice a lot of patterns. one thing that stands out is that during fulfilling times, i tend to have a healthy amount of self-discipline that helps create stability and joy in my life. in my own words, i think having discipline is striving towards an ultimate goal that feels worthy to you, and striving to be the best person you can be. but if discipline were as easy to master as just forcing yourself to do what's right and forcing yourself to take the steps to reach your ultimate goal, then we would have nothing more to talk about. discipline is complicated because not only is it challenging to cultivate in the first place, but just as much as we need to have discipline, we also need to treat ourselves gently and with compassion. and finding that balance is a challenge in and of itself. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episoder(443)

emotions

emotions

Emotions, we all have them, and they can be a really tricky thing to navigate. Emma gets sensitive sometimes, as we all do, and she talks through it on this episode like a therapy session. From gettin...

23 Apr 202047min

advice session #1

advice session #1

One of Emma’s favorite things to do is give advice, so she’s dedicating the full episode to it based off your questions. From how to deal with crappy friendships, to food and fitness, to getting ghost...

16 Apr 202058min

cheerleading

cheerleading

Maybe not all of us have cheered, but we’ve all been passionate about something, and had a competitive drive to push ourselves to be the best. But how much is too much? And how do we adjust when we’ve...

9 Apr 202048min

intuitions

intuitions

Gut feelings, instincts, that voice in the back of your head — we all have them. Sometimes they’re so strong they can’t be ignored. Should I be doing something different? Why don’t I fully trust this?...

2 Apr 202050min

social media

social media

Social media. It’s in all of our lives. Most of the time, it can be used for good to connect us with each other. But sometimes, it can be a place of negativity and false realities that can really affe...

26 Mar 202044min

high school

high school

High school. For some it can be the best years of our lives, for others...not so much. Emma dishes on the entire high school experience and shares all of her embarrassing stories, from awkward interac...

19 Mar 202054min

los angeles

los angeles

The city of angels. Either you love it or you hate it. Sometimes, both. Emma opens up about the pros and cons of the city - from living there, to the people you meet, to all of the things going on. Is...

12 Mar 202047min

fashion

fashion

In this episode, Emma dives deep into one of her favorite interests - fashion. She discusses her early influences, tips for curating a great wardrobe on a budget, the importance of confidence, why she...

5 Mar 202048min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
rss-strid-de-norske-borgerkrigene
foreldreradet
jakt-og-fiskepodden
rss-kunsten-a-leve
rss-sunn-okonomi
hverdagspsyken
gravid-uke-for-uke
merry-quizmas
lederskap-nhhs-podkast-om-ledelse
rss-mann-i-krise-med-sagen
sinnsyn
fryktlos
hagespiren-podcast
rss-impressions-2
level-up-med-anniken-binz
rss-mind-body-podden