Bonus Episode - Amos Kipruto
A part of the ongoing series of bonus episodes from Ben's trip to Kenya, here is a conversation with defending London Marathon champion, Amos Kipruto. Ben join Amos at 2 Running Club, a training camp...
20 Apr 202329min
Perri Shakes-Drayton: from 400m hurdles to the London Marathon
Former Team GB star, 400m hurdler extraordinaire and all-round legend Perri Shakes-Drayton joins us this week. Having hung up her spikes in February 2020, the second-fastest British female over the 40...
18 Apr 202333min
Running with a terminal illness
Most of our podcasts this month are going to be marathon-focused. But April is also Bowel Cancer Awareness month, and our guest this week is the remarkable Nathaniel Dye. Nathaniel was recently diagno...
11 Apr 202333min
Bonus Episode - Peres Jepchirchir
In the first of a few bonus episodes from a recent trip to Kenya, Ben spoke to Peres Jepchirchir as she filmed a documentary about her life, visiting the town where she grew up. Ben and Peres discuss...
6 Apr 202318min
Emile Cairess: meet the rising star of British distance running
On this week's episode, we speak with one of the rising stars of British distance running, Emile Cairess. Already the British 10-mile record holder, Cairess will be taking on the London Marathon next ...
4 Apr 202346min
Richard Askwith: why age is no barrier to your best running
Celebrated author Richard Askwith comes on the podcast to discuss the lessons he learned through writing and researching his latest book, The Race Against Time, which looks at the world of masters run...
28 Mar 202327min
What's it like to run the Barkley Marathons?
The Barkley Marathons is widely regarded as being the world's toughest ultramarathon, completed by only 17 people in its 35-year history. Author and ultrarunner Michiel Panhuysen knows firsthand how d...
21 Mar 202341min
The power of the run/walk
Often considered a training and racing technique for those new to running, the run/walk approach has infinite potential for those willing to embrace a little purposeful strolling when running. Running...
14 Mar 202328min
