Why perfectionism could be holding you back, with Dr Julie Smith (E219)

Joe Hart was England's number one for over a decade, won two Premier Leagues at Manchester City, and was one of the most recognisable goalkeepers of his generation. Then Pep Guardiola arrived - and ev...

12 Jun 1h 36min

Jake and Damian take stock and draw on five years of conversations with some of the world's highest performers. This episode strips everything back to four questions — the ones that, according to exis...

10 Jun 26min

Andy Wilman is back for round two, bringing his signature blunt honesty as the creative force behind Top Gear, The Grand Tour and Clarkson's Farm. Few people in television have built more iconic shows...

8 Jun 1h 4min

Rio Ferdinand, Joe Cole, and Peter Crouch between them have won Champions League titles, Premier League medals, over 200 England caps. And yet not one of them ever lifted a major trophy for their coun...

5 Jun 45min

James Milner retired this week as the Premier League's all-time appearance record holder. 658 games. 24 years. Never once dropped his standards.This week Jake and Damian sit down to ask the question t...

3 Jun 38min

Nico Rosberg spent 31 years building his identity around a single goal to become Formula 1 World Champion. In this episode Nico reveals the stark reality of achieving his ultimate dream, explaining wh...

1 Jun 1h 37min

What happens when the medical system tells you you’re clear, but the hardest part of your recovery is actually just beginning? In this special roundtable episode, brought to you in partnership with Po...

29 Mai 43min

Fear doesn't disappear when you become successful. It just changes shape.In this episode, Jake and Damian go into the archive to ask a question most of us avoid: what are you actually afraid of — and ...

27 Mai 35min