Sarah J. Halstead

Today’s episode is going to be a little different. I’m trying something new, so bare with me. It’s just Me and You for this one. I’m so happy to be back recording and I just want to share all the ups and downs with you before we go on this journey together again. Let’s have some laughs, share our truths, and maybe shed some tears. Let’s hope they are happy ones. I love you and thank you for being my EmotionAL Support. Learn more about your ad choices. Visit podcastchoices.com/adchoices

22 Sep 202030min

TRIGGER WARNING: September is National Suicide Prevention Awareness Month. For a special episode of EmotionAL Support, I am so lucky to chat with a dear friend of mine, Dr Raghu Appasani, about suicide prevention awareness month. We share stories, I learn the proper language, what to do/not do during a crisis and many more topics around this tough subject. This episode is not for everyone so please take caution.  If you or someone you know is in an emergency, call The National Suicide Prevention Lifeline Learn more about your ad choices. Visit podcastchoices.com/adchoices

15 Sep 202044min

Jared Goldstein is the energy all of us need this week! Jared joins me in the clubhouse to celebrate the release of his new show, Quibi’s Nikki Fresh, and with the just announced season 2 pick up, I get to hear all about the fun he has with his costar Nicole Richie. Comedy is an emotional rollercoaster, and Jared brings us on the most adventurous ride! Learn more about your ad choices. Visit podcastchoices.com/adchoices

14 Jul 202050min

Jennifer always brings the brightest light with her! An icon in the making, we both agree no matter how confident you are in yourself, sometimes mental health struggles and panic attacks get the best of us. From singing her heart out with her band Final Child to her Swedish roots, Jennifer brings some truth and of course emotions to this week’s episode. Learn more about your ad choices. Visit podcastchoices.com/adchoices

7 Jul 202044min

Our first couple comes to visit me in the clubhouse and I must say, it is an absolute treat!!! They are actors, producers, aspiring “influencers”, and mental health activists. What don’t they do! You can catch Ravi’s new shows The Pursuit of Happiness with Ravi Patel on HBO Max, Messy on Netflix and the much anticipated Wonder Woman coming soon! And for some tips and tricks follow Mahaley Patel, who tells us all about being a certified pediatric sleep consultant and marriage & family therapist train Learn more about your ad choices. Visit podcastchoices.com/adchoices

30 Jun 202054min

Jordan Danger comes over for a visit and we share a ton of laughs about the business of being actors! Growing up in the entertainment industry is hard enough but mix a heap of anxiety and a dose of undiagnosed bipolar disorder and you get an amazing episode of EmotionAL Support. It’s time for some fun!  Learn more about your ad choices. Visit podcastchoices.com/adchoices

23 Jun 202056min

After taking a quick EmotionAL pause, I am so thankful Raghu came over for a little zoom chat. We discuss his fantastic organization, Minds Foundation, being a psychiatrist during 2020 and how to reframe mental illness into “mental hygiene”!  Learn more about your ad choices. Visit podcastchoices.com/adchoices

16 Jun 202058min

Actress, Musician, Activist, and a true class act. I have such a wonderful catch up with Aly on this week’s episode. It is so nice to sit down with a dear friend of mine who fights so hard for truth, other people’s voices, and just pure love. Thank you for sharing your emotions with us and thank you for all of the work you do in our world, especially the fantastic organization, The Trevor Project. Learn more about your ad choices. Visit podcastchoices.com/adchoices

26 Mai 202048min