FAN FAVORITE:  Zak Williams - co-Founder/CEO of PYM the original mood chews, Mental Health Activist

FAN FAVORITE: Zak Williams - co-Founder/CEO of PYM the original mood chews, Mental Health Activist

Zak finds it in his heart to share his incredibly open and brave mental health story this week. He shows me how we all have the opportunity to embrace what makes us uniquely ourselves. Grieving in the public eye about his father, Robin William's passing, self medicating and the origin story of my new favorite mood chews, PYM, are just a few of the topics we chat about…and don’t worry, we left room for warm laughs!

@zakwilliams @youcanpym

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Episoder(263)

Beauty is Nature's Code for Survival : Healing Our Kids' Mental Health with Louie Schwartzberg (Disney's Wings of Life, Soarin' Around the World, Fantastic Fungi, Moving Art)

Beauty is Nature's Code for Survival : Healing Our Kids' Mental Health with Louie Schwartzberg (Disney's Wings of Life, Soarin' Around the World, Fantastic Fungi, Moving Art)

Can nature actually be used as medicine for our mental health? In a world dominated by overstimulating screens, digital anxiety, and "nature deficit disorder," finding a sense of calm feels harder tha...

7 Jul 51min

Beauty is Nature's Code for Survival : Healing Our Kids' Mental Health with Louie Schwartzberg (Disney's Wings of Life, Soarin' Around the World, Fantastic Fungi, Moving Art)

Beauty is Nature's Code for Survival : Healing Our Kids' Mental Health with Louie Schwartzberg (Disney's Wings of Life, Soarin' Around the World, Fantastic Fungi, Moving Art)

Can nature actually be used as medicine for our mental health? In a world dominated by overstimulating screens, digital anxiety, and "nature deficit disorder," finding a sense of calm feels harder tha...

7 Jul 51min

Maternal Mental Health: Navigating Postpartum Depression and Family Healing with Pooja Makhijani

Maternal Mental Health: Navigating Postpartum Depression and Family Healing with Pooja Makhijani

Today on EmotionAL Support, I’m joined by author and journalist Pooja Makhijani.Pooja’s forthcoming picture book, Together for Mama, was inspired by her own experience with postpartum depression and e...

30 Jun 36min

Maternal Mental Health: Navigating Postpartum Depression and Family Healing with Pooja Makhijani (author/journalist)

Maternal Mental Health: Navigating Postpartum Depression and Family Healing with Pooja Makhijani (author/journalist)

Today on EmotionAL Support, I’m joined by author and journalist Pooja Makhijani.Pooja’s forthcoming picture book, Together for Mama, was inspired by her own experience with postpartum depression and e...

30 Jun 36min

Blue’s Clues Co-Creator Angela Santomero on Raising Emotionally Intelligent Kids, Building Confidence & Why Slow Childhood Matters

Blue’s Clues Co-Creator Angela Santomero on Raising Emotionally Intelligent Kids, Building Confidence & Why Slow Childhood Matters

What if the shows our children watch could help them become more resilient, emotionally intelligent, and confident?This week on EmotionAL Support, Alessandra Torresani sits down with Angela Santomero,...

23 Jun 51min

Blue’s Clues Co-Creator Angela Santomero on Raising Emotionally Intelligent Kids, Building Confidence & Why Slow Childhood Matters

Blue’s Clues Co-Creator Angela Santomero on Raising Emotionally Intelligent Kids, Building Confidence & Why Slow Childhood Matters

What if the shows our children watch could help them become more resilient, emotionally intelligent, and confident?This week on EmotionAL Support, Alessandra Torresani sits down with Angela Santomero,...

23 Jun 51min

 The Science of Ayahuasca: Dr. Jeff McNairy on Trauma Recovery, PTSD, Addiction & Psychedelic Healing

The Science of Ayahuasca: Dr. Jeff McNairy on Trauma Recovery, PTSD, Addiction & Psychedelic Healing

What happens when traditional mental health treatments aren’t enough?In this powerful episode of EmotionAL Support, Alessandra Torresani sits down with Dr. Jeff McNairy, Psy.D., M.P.H., Chief Medical ...

16 Jun 49min

The Science of Ayahuasca: Dr. Jeff McNairy on Trauma Recovery, PTSD, Addiction & Psychedelic Healing

The Science of Ayahuasca: Dr. Jeff McNairy on Trauma Recovery, PTSD, Addiction & Psychedelic Healing

What happens when traditional mental health treatments aren’t enough?In this powerful episode of EmotionAL Support, Alessandra Torresani sits down with Dr. Jeff McNairy, Psy.D., M.P.H., Chief Medical ...

16 Jun 49min

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