Highly Confident Motherhood: Julee Gracey on Saying No, Self-Worth & Raising Empathetic Kids
In this powerful episode of EmotionAL Support, Alessandra Torresani sits down with Julee Gracey, author of Highly Confident, for a raw and inspiring conversation about confidence, emotional awareness,...
17 Nov 202551min
Transforming Toddlerhood: How to Handle Tantrums, Screen Time & Parental Guilt with Grace (Devon Kuntzman - author of Transforming Toddlerhood)
Toddlerhood can feel like chaos — but it’s also a chance for deep connection and growth. Alessandra Torresani and parenting coach Devon Kuntzman break down what’s really happening in your child’s brai...
10 Nov 202551min
Raising Resilient Kids: Emotional Learning, Leadership & Letting Go with Lori Woodley-Langendorff
In this heartfelt episode of EmotionAL Support, Alessandra Torresani sits down with educator and founder of All It Takes, Lori Woodley-Langendorff, to explore how emotional learning shapes the next ge...
3 Nov 202548min
Rediscovering Yourself After Motherhood: Health, Strength & Self-Care with Adriana Mastronardi
In this empowering episode of EmotionAL Support, Alessandra Torresani and Adriana Mastronardi dive into the powerful connection between physical health, mental wellness, and motherhood. They explore w...
27 Okt 202541min
Radical Bravery: Living with OCD and Finding Strength in the Spiral with Renee Zukin (author, educator, mental health advocate)
In this powerful episode of EmotionAL Support, Alessandra Torresani sits down with author and mental health advocate Renee Zukin to explore the raw truth of living with OCD and anxiety. Renee opens up...
20 Okt 202541min
💛 Parents Have Feelings Too: Healing the Emotional Side of Motherhood with Dr. Juli Fraga
Parenting isn’t just about raising kids—it’s about understanding yourself, too. In this episode of EmotionAL Support, host Alessandra Torresani talks with psychologist and author Dr. Julie Fraga about...
13 Okt 202543min
Unlocking Intuition: The Psychology Behind Mental Health, Parenting & Relationships with Sarah Gregg and Jill Ritchie
In this powerful episode of EmotionAL Support, Alessandra Torresani sits down with Jill Ritchie and Sarah Gregg to explore intuitive psychology—a transformative blend of ancient wisdom and modern scie...
6 Okt 20251h
Finding Hope Through the Chaos | Mental Health & Motherhood
In this heartfelt mini-episode of EmotionAL Support, host Alessandra Torresani opens up about the raw realities of postpartum life, mental health, and parenting. From the sleepless nights to the small...
22 Sep 202515min
