”The Afterbirth Plan” with Dr. Alyssa D. Berlin, PsyD

”The Afterbirth Plan” with Dr. Alyssa D. Berlin, PsyD

Dr. Alyssa Berlin is a clinical psychologist specializing in pregnancy, postpartum, and parenting. She is the creator of The AfterBirth Plan™, a program that prepares couples for what to expect after a baby is born. The workshop teaches couples how to prepare for a healthy postpartum transition for the baby, for each partner, and for the evolving relationship.


https://informedpregnancy.teachable.com/

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Episoder(245)

Raising Emotionally Regulated Kids in a Dysregulated World | The Mindful Mantis (Sondra Bakinde & Mariana Gordon)

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Emotional regulation for kids, gentle parenting, nervous system healing, and mindfulness tools for modern moms — this episode explores how to raise emotionally regulated children in today’s overstimul...

2 Mar 1h

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What does trauma healing really look like for women in their 30s and 40s?In this intimate and honest episode of EmotionAL Support, Alessandra Torresani sits down with her longtime friend, therapist an...

23 Feb 1h 6min

Trauma Healing for Women in Their 30s and Beyond: Self-Care, Friendship, Confidence & Reinvention (with Therapist Nikki Isbell, AMFT & APCC)

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What does trauma healing really look like for women in their 30s and 40s?In this intimate and honest episode of EmotionAL Support, Alessandra Torresani sits down with her longtime friend, therapist an...

23 Feb 1h 6min

Akashic Records Explained: Past Lives, Soul Purpose & How to Find Your Path Again | Spiritual Awakening, Reinvention & Self Discovery with Mary Madeiras

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Have you ever felt drawn to a place, a person, or a path you can’t explain?This week on EmotionAL Support, Alessandra sits down with Emmy-award-winning director turned spiritual teacher Mary Madeiras,...

9 Feb 52min

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Have you ever felt drawn to a place, a person, or a path you can’t explain?This week on EmotionAL Support, Alessandra sits down with Emmy-award-winning director turned spiritual teacher Mary Madeiras,...

9 Feb 52min

Becoming the Father Your Child Needs: Healthcare, Sobriety, Neurodivergence and Breaking the Cycle with Cameron Moulène

Becoming the Father Your Child Needs: Healthcare, Sobriety, Neurodivergence and Breaking the Cycle with Cameron Moulène

Fatherhood has a way of revealing everything you’ve been running from.In this powerful and deeply grounded conversation, actor-turned-entrepreneur Cameron Moulène shares what it meant to become a fath...

2 Feb 49min

Becoming the Father Your Child Needs: Healthcare, Sobriety, Neurodivergence and Breaking the Cycle with Cameron Moulène

Becoming the Father Your Child Needs: Healthcare, Sobriety, Neurodivergence and Breaking the Cycle with Cameron Moulène

Fatherhood has a way of revealing everything you’ve been running from.In this powerful and deeply grounded conversation, actor-turned-entrepreneur Cameron Moulene shares what it meant to become a fath...

2 Feb 49min

Ozempic Face, Filler Fear & the Beauty Secrets of 2026 - A Plastic Surgeon Tells the Truth with Dr Kay

Ozempic Face, Filler Fear & the Beauty Secrets of 2026 - A Plastic Surgeon Tells the Truth with Dr Kay

In this episode of EmotionAL Support, host Alessandra Torresani sits down with a celebrity plastic surgeon for a radically honest, stigma-free conversation about beauty, aging, wellness, and mental he...

26 Jan 32min

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