Embracing Anxiety: The Science Behind Emotions with Dr Tracy Dennis-Tiwary

Embracing Anxiety: The Science Behind Emotions with Dr Tracy Dennis-Tiwary

Join us in this enlightening podcast as we delve into the world of anxiety with renowned neuroscientist and author, Dr. Tracy A. Dennis-Tiwary. Discover how anxiety can actually be a force for good in your life, as she shares insights from her book “Future Tense: Why Anxiety is Good for You (Even Though it Feels Bad).” As a professor, entrepreneur, and founder of Arcade Therapeutics, Dr. Dennis-Tiwary combines science and gaming to revolutionize mental health treatments. With over 100 scientific articles, numerous media features, and a passion for well-being, she’s here to guide you through the science of emotions and mental health. Tune in to gain a fresh perspective on anxiety and learn practical techniques for a brighter future.

Tracy A. Dennis-Tiwary, Ph.D.

drtracyphd.com

Book: Future Tense: Why Anxiety is Good for You (Even Though it Feels Bad)

Co-Founder and Chief Science Officer: Arcade Therapeutics

WSJ Saturday Essay: In Praise of Anxiety

Advice for the Washington Post: Well+Being

EmotionAL Support:

https://www.emotionalsupportpod.com/

https://www.instagram.com/alessandratorresani/

Episoder(245)

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Ever feel like you’re living life on autopilot — reacting instead of truly connecting? In this empowering conversation, Alessandra Torresani sits down with Alexandra Cole to explore Human Design and h...

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The Forgotten Moms Club: Postpartum, Mom Guilt & Finding Your Village with Lexi Aiassa

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In December 2019, entrepreneur and soon-to-be mom Marika Frumes felt isolated in her pregnancy journey. As the first of her friends to become pregnant, she struggled to find a supportive community and...

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Could Magic Mushrooms Slow Aging? Neuroscience Says Maybe. (Psilocin, Aging & Ethics) with Neuroscientist David Haggerty

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Neuroscientist David Haggerty joins Alessandra Torresani to explore groundbreaking research on psilocin—the active compound in psilocybin mushrooms—and its surprising effects on aging in mice. They di...

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Tiny Experiments for a Curious Life: Anne-Laure Le Cunff on ADHD, Mental Health & Parenting Creativity

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In this engaging conversation, Alessandra Torresani and Tommy Sobel explore the transformative journey of personal growth, the power of human design, and the significance of meditation and self-care. ...

4 Aug 202559min

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In this engaging conversation, Alessandra Torresani and Anna Goldfarb explore the complexities of modern friendships, discussing the importance of connection, the challenges of maintaining relationshi...

28 Jul 202559min

From Allergy Anxiety to Empowered Parenting: Stephanie Wibom of Grow Happy on Early Allergen Introduction & Mental Health

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In this powerful episode of EmotionAL Support, Alessandra Torresani sits down with Stephanie Wibom, founder of Grow Happy, to talk about the emotional and practical realities of parenting a child with...

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