Stephanie Szostak is Self!sh: The Actress/Author Shares Her Bold Journey of Authenticity, Mental Fitness, and Overcoming Impostor Syndrome

Stephanie Szostak is Self!sh: The Actress/Author Shares Her Bold Journey of Authenticity, Mental Fitness, and Overcoming Impostor Syndrome

Stephanie Szostak (show-stack), is an actress, author, a Give an Hour Ambassador and speaks on overcoming failure, being an outsider and living with authenticity.
Szostak left her native France to study business and play varsity golf at the College of William & Mary. At 29 years old, after a few years at Chanel in NYC she took a leap and gave the acting world a try. Soon after she landed a role opposite Meryl Streep in The Devil Wears Prada. Her most notable projects include the ABC hit series A Million Little Things, Iron Man 3, and Dinner for Schmucks.
As her career gained momentum, she battled with Impostor Syndrome which pushed her to address her mindset and develop her own 'Playbook’ as a daily practice of Mental Fitness. In her book, Self!sh: Step Into a Journey of Self-Discovery to Revive Confidence, Joy, and Meaning, she guides readers in creating their own Personal Playbook for life—a tool to cultivate a resilient mindset and empower them on their unique journey of self-discovery, learning, and growth.
As part of her commitment to mental health, she donates half of her proceeds from the book to the mental health organization, Give an Hour.

EmotionAL Support:

https://www.emotionalsupportpod.com/

https://www.instagram.com/alessandratorresani/

Stephanie Szostak:

https://www.instagram.com/stephshortstak/

https://selfishplaybook.com/

https://stephanieszostak.me/

Episoder(241)

Jordan Danger

Jordan Danger

Jordan Danger comes over for a visit and we share a ton of laughs about the business of being actors! Growing up in the entertainment industry is hard enough but mix a heap of anxiety and a dose of un...

23 Jun 202055min

Raghu Appasani, MD

Raghu Appasani, MD

After taking a quick EmotionAL pause, I am so thankful Raghu came over for a little zoom chat. We discuss his fantastic organization, Minds Foundation, being a psychiatrist during 2020 and how to refr...

16 Jun 202056min

Aly Michalka

Aly Michalka

Actress, Musician, Activist, and a true class act. I have such a wonderful catch up with Aly on this week’s episode. It is so nice to sit down with a dear friend of mine who fights so hard for truth, ...

26 Mai 202047min

Lisa D’Amato

Lisa D’Amato

Lisa D’Amato stops by the clubhouse to share her stories about being a recording artist, fashion model and television personality who is proud to say she was born and bred in Los Angeles. From Tyra Ba...

19 Mai 202058min

Arap Bethke

Arap Bethke

From Mexico to Los Angeles in quarantine, I was able to get to know the incredible Arap Bethke from inside my closet, yes you read that correctly. We bond over being kid television hosts, his new jour...

12 Mai 202054min

Locky Brownlie

Locky Brownlie

There are too many ways to describe this fabulous interview with my talented friend, performer, and dancer to all the stars, Locky Brownlie. All I will say about this Mini Episode is that I got some e...

8 Mai 202037min

Onch

Onch

Onch joins me in the clubhouse to chat all about mental health, dealing with loneliness while moving to a different country, becoming Paris Hilton’s BFF and making all of my dreams come true by being ...

5 Mai 202038min

A Mini EmotionAL Moment with Ivana De Maria

A Mini EmotionAL Moment with Ivana De Maria

Ivana De Maria stops by the EmotionAL Clubhouse to chat all about Storyplace, life in quarantine, and give some advice on what she recommends others to do during these hard times. And don’t worry, the...

1 Mai 202028min

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