Mommywood Unscripted: Navigating Motherhood and Hollywood with Emily Bolt (actor, teacher, podcast host)

Mommywood Unscripted: Navigating Motherhood and Hollywood with Emily Bolt (actor, teacher, podcast host)

In this heartfelt episode, join Emily Bolt, the multifaceted LA-based Actor, Teacher, Improviser, and Mom, as we candidly explore the intersection of motherhood, Hollywood, and mental health. With raw honesty, Emily delves into the challenges faced by mothers in the entertainment industry, shedding light on the realities often hidden behind the glitz and glamour. Through personal anecdotes and expert insights, discover the unique struggles mothers face while juggling demanding careers and parenthood. Listen as Emily shares her empowering story of resilience, addressing the importance of mental well-being amidst the pressures of showbiz and parenting. Gain valuable perspectives, practical tips, and a deep understanding of the strength it takes to balance it all in this illuminating episode. Plus she’s super funny, so that’s a wonderful bonus! You can find her on IG and Tiktok @mommywoodpodcast

EmotionAL Support:

https://www.emotionalsupportpod.com/

https://www.instagram.com/alessandratorresani/

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Episoder(263)

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Beauty is Nature's Code for Survival : Healing Our Kids' Mental Health with Louie Schwartzberg (Disney's Wings of Life, Soarin' Around the World, Fantastic Fungi, Moving Art)

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Can nature actually be used as medicine for our mental health? In a world dominated by overstimulating screens, digital anxiety, and "nature deficit disorder," finding a sense of calm feels harder tha...

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Maternal Mental Health: Navigating Postpartum Depression and Family Healing with Pooja Makhijani

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30 Jun 36min

Maternal Mental Health: Navigating Postpartum Depression and Family Healing with Pooja Makhijani (author/journalist)

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Today on EmotionAL Support, I’m joined by author and journalist Pooja Makhijani.Pooja’s forthcoming picture book, Together for Mama, was inspired by her own experience with postpartum depression and e...

30 Jun 36min

Blue’s Clues Co-Creator Angela Santomero on Raising Emotionally Intelligent Kids, Building Confidence & Why Slow Childhood Matters

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What if the shows our children watch could help them become more resilient, emotionally intelligent, and confident?This week on EmotionAL Support, Alessandra Torresani sits down with Angela Santomero,...

23 Jun 51min

Blue’s Clues Co-Creator Angela Santomero on Raising Emotionally Intelligent Kids, Building Confidence & Why Slow Childhood Matters

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What if the shows our children watch could help them become more resilient, emotionally intelligent, and confident?This week on EmotionAL Support, Alessandra Torresani sits down with Angela Santomero,...

23 Jun 51min

 The Science of Ayahuasca: Dr. Jeff McNairy on Trauma Recovery, PTSD, Addiction & Psychedelic Healing

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The Science of Ayahuasca: Dr. Jeff McNairy on Trauma Recovery, PTSD, Addiction & Psychedelic Healing

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What happens when traditional mental health treatments aren’t enough?In this powerful episode of EmotionAL Support, Alessandra Torresani sits down with Dr. Jeff McNairy, Psy.D., M.P.H., Chief Medical ...

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