Modivational
This is a motivational guided meditation that you can do sitting in a chair or a comfortable position. Just relax and take control!!
18 Nov 20218min
Cutting the Cord explaination, followed by a guided meditation.
Bring into your minds eye a pair of golden scissors for this session. This is an explanation of what cutting the energetic cord or cords is. This will help with past relationships or present ones that...
3 Nov 20217min
Before meditation
Used before your guided meditation. You don't need to be lying down for this. Better to be standing up our sitting in a chair.
19 Okt 20216min
Getting rid of the negative.
Getting rid of the negative.
19 Okt 202111min
We all need some peace
By using this guided meditation, it releases the negitive thoughts and allows you to bring in the positive. You are in control!
16 Okt 20214min
Take Time~ One Breathe At A Time
This is not a guided meditation segment. Rather a moment for you to remember why you use guided meditation. Remember why we need to stop and control our breathing.
10 Mar 20217min
Positive Affirmations For Your Wellbeing
These brief positive affirmations are to be repeated daily. You can listen anywhere at anytime. When driving please have your phone to bluetooth. This exercise can increase the amount of feel~good hor...
18 Aug 20205min
