255. 10 Years of Friendship with Steph Claire Smith and Laura Henshaw

255. 10 Years of Friendship with Steph Claire Smith and Laura Henshaw

Adult friendships can be harrrrrd – and being in business with a mate is even harder. In this episode I’m joined by two friends who seem to have it figured out! Steph Claire Smith and Laura Henshaw, founders of KIC – the wellbeing and lifestyle community that’s an app and a podcast (kinda like us!). They talk all about the friendship, their relationships with their bodies, and how they got to where they are today. PLUS Steph and Laura are offering my beans 1 month FREE on the KIC app using the code DYFM. Sign up at https://kicapp.com/ select the monthly subscription and enter DYFM to redeem. The Code will only work via the website, then once you have an account, download the app and Log in to enjoy! LINKS Use code 'DYFM' to get one month free on the KIC app (sign up via website https://kicapp.com/ ) Listen to KICPOD with Steph and Laura Follow @laura.henshaw on IG Check out @stephclairesmith on IG Follow @kicpod on Instagram https://bit.ly/ig-kicpod . Play the DYFM Card game https://www.dyfmpod.com/shop . Join the DYFM Facebook Group https://bit.ly/dyfm-group . CREDITS Host: Alexis Fernandez Guests: Laura Henshaw and Steph Claire Smith Executive Producer & Editor: Elise CooperDigital Producer: Zoe Panaretos DYFM Social Producer: Shania MaguaManaging Producer: Sam Cavanagh Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(595)

Brain Fact: Neurofibrillary Tangles

Brain Fact: Neurofibrillary Tangles

Brain Fact of the week: Neurofibrillary Tangles Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DYFM Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Group  Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@doyoufkingmind⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠on IG   Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dyf...

18 Nov 202510min

457. The Psychology of Empowered Dating

457. The Psychology of Empowered Dating

This episode is brought to you by Bumble. Today's episode is all about The Psychology of Empowered Dating. Whether you're re-entering the dating scene or just looking for a fresh approach, this episo...

16 Nov 202546min

456. Navigating Relationship Dilemmas and Finding Inner Peace (Headnoise)

456. Navigating Relationship Dilemmas and Finding Inner Peace (Headnoise)

Beans, I am so excited to announce I am going on tour in Sydney for, "Lost, But Make It Look Intentional." Tickets are available to purchase here Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DYFM Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

13 Nov 202540min

Brain Fact: Aphantasia: When You Can’t Picture It

Brain Fact: Aphantasia: When You Can’t Picture It

Brain Fact of the week: Aphantasia Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DYFM Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Group  Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@doyoufkingmind⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠on IG   Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dyfmpodcast⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠on...

11 Nov 202511min

455. The Neuroscience behind brain dumping. Does your language align with your desires?

455. The Neuroscience behind brain dumping. Does your language align with your desires?

Beautiful beans! In today's episode, I talk about the connection between our language and our desires. How our self-talk influences our ability to achieve our goals, the impact of clear communicatio...

9 Nov 202530min

454.  The Neuroscience around love & keeping the spark alive & more (Headnoise)

454.  The Neuroscience around love & keeping the spark alive & more (Headnoise)

It's Headnoise day, I answer your questions on handling locker room talk to understanding your partner's commitment issues to the neuroscience behind keeping the spark alive in long-term relationships...

6 Nov 202537min

453. Why Smart People Always Have a Plan B, C, and D

453. Why Smart People Always Have a Plan B, C, and D

You’ve probably heard it before: “If you have a Plan B, you’re not committed to Plan A.” Spoiler alert: that’s not confidence that’s delusion. In this episode, I’m flipping that mindset and showing yo...

2 Nov 202542min

452. I Hate My Job, I Don’t Know What I’m Doing With My Life and Am I Compromising Too Much? (Headnoise)

452. I Hate My Job, I Don’t Know What I’m Doing With My Life and Am I Compromising Too Much? (Headnoise)

It is headnoise day and today I’m answering your voicemails on everything from career change crises, to compromising too much in relationships, to balancing parenthood with personal goals. If you wou...

30 Okt 202534min

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