Matt Hudson-Smith: running the perfect 400m

10,000 miles, 16 countries and over £1 million raised for charity. Russ Cook (aka "Hardest Geezer") pushed himself to the limit to become the first person to run the length of Africa. He's distilled t...

5 Nov 202428min

Over the past few years, Jonny Davies has amassed a huge online following by documenting his running and setting himself a series of increasingly difficult running challenges. His latest, Run the Capi...

29 Okt 202432min

We entered into the rarified air of the Altitude Centre in London to talk to lead performance specialist James Barber about altitude training and why it's not just for those who want to run up mountai...

23 Okt 202437min

Imagine running more than 30 miles a day for two months. That's what this week's guest did on his Big Tour of England, which saw him visit every cathedral city in the country. In the process, Frank ra...

15 Okt 202425min

On this week's episode of the Runner's World podcast, we speak with author and 2:20 marathoner Michael Crawley about his new book, To the Limit, which explores what endurance means in cultures around ...

7 Okt 202434min

Endurance athlete, social media star and recent author Josh Patterson is on the front cover of the latest issue of Runner's World's, which focuses on mental health. In his new book, Fortune Favours th...

1 Okt 202434min

Running is so hot rn. The popularity of running is soaring like never before, so Rick and Ben are joined by Andy and Ali to discuss what might have been the cause of this increase in popularity for o...

24 Sep 202433min

We spoke to the female winner of the UTMB this year, Katie Schide. She's had an incredible year, not just winning the UTMB but also the Western States 100, so we wanted to find out all her secrets to...

17 Sep 202433min