312: Valencia Half Marathon | NSW 10000m Champs
Inside Running Podcast25 Okt 2023

312: Valencia Half Marathon | NSW 10000m Champs

312: Valencia Half Marathon | NSW 10000m Champs

This week’s episode of Inside Running Podcast is proudly sponsored by On. On Track Night Series takes over the Zatopek:10 this December in Melbourne. Visit OnTrackNights.com for more information

Julian recovers from his illness to put some work over the hills. Brad spots the first snake of the season and forgets his heart rate monitor strap. Brady hits up Melbourne for a lululemon event as he starts to get next year lined up.

Ed Goddard runs 1:02:48 at Valencia Half Marathon after recovering from illness, while Kibiwott Kandie wins in a world-leading 57:40, one second ahead of Yomif Kejelcha and Hagos Gebrhiwet. Margaret Chelimo of Kenya was the winner of the women’s race in 1:04:46, ahead of Irene Cheptai and Janet Chepngetich. Valencia Half Marathon Results

Josh Phillips took out the NSW 10000 m Championship in 29:23.98 ahead of Tom Do Canto. Katie Porra from the ACT was first across the line in the women’s race in 35:41.17, with Leyla Liakatos taking the state title in 36:16.62 Athletics NSW Report

Titus Ekiru, the sixth fastest marathoner of all time banned for 10 years as a result of doping violations and evidence tampering. https://runnerstribe.com/news/titus-ekiru-banned-for-10-years-due-to-doping-violation/

Listener Question how long of a cool down is required after workouts and why, then Moose on the Loose considers a pair of paramedics at Melbourne Marathon who were allegedly not thrilled about doing their jobs, with Brady’s Whispers speaking of a nutrition innovation that may have helped a world record, as well as a potential culling from the Commonwealth Games’ Athletics program.

Patreon Link: https://www.patreon.com/insiderunningpodcast

Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com

Join the conversation at: https://www.facebook.com/insiderunningpodcast/

To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

Episoder(400)

206: Sunshine Coast & Chicago Marathon

206: Sunshine Coast & Chicago Marathon

206: Sunshine Coast & Chicago Marathon   This episode is brought to you by our coffee partners at St. Ali.    Brad hangs with Jye Edwards & Rorey Hunter down at Mulligans Flat. Julian strings together...

12 Okt 20211h 11min

205: Steve Moneghetti & the London Marathon

205: Steve Moneghetti & the London Marathon

205: Steve Moneghetti & London Marathon   This week’s episode of the Inside Running Podcast is brought to you by PILLAR Performance - Australia’s first clinical sports micronutrition brand. Available ...

5 Okt 20212h 29min

Shoe Geeks - September 2021

Shoe Geeks - September 2021

Catch up on the latest in the running shoe world with Moose, Tom DC and Nitta in the September edition of Shoe Geeks.  Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Mu...

1 Okt 202157min

Sinead Diver and Eloise Wellings ahead of the London Marathon

Sinead Diver and Eloise Wellings ahead of the London Marathon

Moose catches up with Sinead Diver ahead of this weekend's London Marathon and a massive thanks to James Constantine from Athletics NSW for this great interview with Eloise Wellings ahead of her debut...

29 Sep 20211h 30min

204: Steve Moneghetti & the Berlin Marathon

204: Steve Moneghetti & the Berlin Marathon

204: Steve Moneghetti & the Berlin Marathon returns   This week’s episode of the Inside Running Podcast is brought to you by PILLAR Performance - Australia’s first clinical sports micronutrition brand...

28 Sep 20212h 7min

203: Jake Smith

203: Jake Smith

203: Jake Smith   This week’s episode of the Inside Running Podcast is brought to you by PILLAR Performance - Australia’s first clinical sports micronutrition brand. Available now at selected pharmaci...

22 Sep 20212h 32min

202: Genevieve Gregson

202: Genevieve Gregson

202: Genevieve Gregson post-Tokyo Olympics This week’s episode of the Inside Running Podcast is brought to you by PILLAR Performance – Australia’s first clinical sports micronutrition brand. Available...

14 Sep 20212h 53min

201: Pat Tiernan

201: Pat Tiernan

201: Pat Tiernan  This week’s episode of the Inside Running podcast is proudly sponsored by ASICS. Feel ready for anything. Surprisingly light and sustainably made, the ASICS GEL-KAYANO LITE 2 shoe li...

7 Sep 20213h 8min

Populært innen Helse

fastlegen
rss-gukild-johaug
lydartikler-fra-aftenposten
hvordan-har-du-det-mann
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-garne-damer
foreldreradet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
hormonelle-frida
hjernesterk
g-punktet
rss-lopedrommen
morten-ramm-lar-kakla-ga-til-du-sovner
klimaks
biohacking-girls-din-podcast-for-optimal-helse
helsetipspodden
sinnsyn
treningsprat