Meditation: The Desert: Creativity and Blessings (Nature)

Meditation: The Desert: Creativity and Blessings (Nature)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Breathe in deep, And imagine a desert Dusted in pink, gold and red. A desert teeming with life. PAUSE And, while traveling Through the desert, Imagine coming across A beautiful green cactus, With three ruby-colored blossoms. PAUSE You draw in a breath, And marvel at the cactus’s majesty. PAUSE Then, you look a little deeper. And come to understand how creative The cactus is. Thorny and beautiful on the outside, It uses this to protect its precious water on the inside. PAUSE Now, for just a minute, imagine the cactus Is you. What creative ways do you use To protect what’s precious Inside you? PAUSE Now, pause, And shift your focus Back to the desert And a long lizard With green, black and gray scales That runs by you. PAUSE Rough and hard On the outside, You notice the lizard Has scales That form a shield Against the burning sun. PAUSE Now, allow yourself To be the lizard. What creative ways do You build boundaries? PAUSE Pause, and shift your focus To the desert again, To a small, brown rabbit That easily blends into The environment. PAUSE Take a deep breath, And imagine you Are the rabbit. ..What creative ways Do you use to fit in? PAUSE Now, imagine leaving this desert Filled with all its Creativity and blessings, from… The cactus that safeguards what’s precious inside, to The lizard that uses a shield for boundaries, to… The rabbit that fits in while not changing. Now, allow these gifts to become part of you, And carry them with you Through you day. NAMASTE, BEAUTIFUL Thanks to our amazing Sponsor! Bring more ease into your life with HelloFresh! Get 50% off and free shipping at hellofresh.com/50mmwand use the code 50mmw. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(2566)

Gratitude Through Every Season 🍁 A Meditation for Perspective and Peace

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Hello Beautiful, I'm so grateful you're here with me. What if there was nothing to fix, change, or accomplish right now? This calming meditation helps bring your attention to the present moment, red...

18 Sep 10min

Pause Before You Respond 🤍 A Meditation for Mindful Communication

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Hello Beautiful, I'm so grateful you're here with me. Words have the power to heal, connect, and transform. This mindful meditation helps create space between reaction and response, encouraging grea...

17 Sep 9min

Check In with Your Body 🌺 A Meditation for Mind-Body Connection

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Hello Beautiful, I'm so grateful you're here with me. Your body is constantly communicating with you—when was the last time you listened? This gentle body awareness meditation helps release tension,...

16 Sep 11min

Honor What Matters Most 🌟 A Meditation for Intentional Living

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Hello Beautiful, I'm so grateful you're here with me. Before the day carries you away, take a moment to remember what truly matters. This thoughtful meditation helps clarify your intentions, strengt...

15 Sep 11min

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