CHANEL CONTOS NMF: "Catching Feelings After Poking Him In The Balls"

This is part 2 of a 2 part episode. Hear the full story of what happened to Awhina from her side of the story. LINKS Follow Awhina on IG @_awhinarutene Follow Awhina on TT @awhinarutene Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY CREDITS Host: Abbie Chatfield @abbiechatfield Guest: Awhina Rutene @awhinaruteneExecutive Producer: Lem Zakharia @lemzakhariaDigital and Social Producer: Oscar Gordon @oscargordon Recording Engineer & Editor: Amy Kimball @amy.kimballSocial and Video Producer: Zoe Panaretos @zoepanaretosIt's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.

28 Apr 1h 18min

This is part 1 of a 2 part episode. Hear the full story of what happened to Awhina from her side of the story. LINKS Follow Awhina on IG @_awhinarutene Follow Awhina on TT @awhinarutene Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY CREDITS Host: Abbie Chatfield @abbiechatfield Guest: Awhina Rutene @awhinaruteneExecutive Producer: Lem Zakharia @lemzakhariaDigital and Social Producer: Oscar Gordon @oscargordon Recording Engineer & Editor: Amy Kimball @amy.kimballSocial and Video Producer: Zoe Panaretos @zoepanaretosIt's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.

28 Apr 53min

This man is prepared to manipulate and manipulate without a shred of empathy. LINKS Send your Nightmare Fuel to hello@itsalotpodcast.com Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY CREDITS Host: Abbie Chatfield @abbiechatfield Executive Producer: Lem Zakharia @lemzakhariaRecording Engineer & Editor: Amy Kimball @amy.kimballDigital and Social and Video Producer: Oscar Gordon @oscargordon Social and Video Producer: Justin Hill @jus_hillIt's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.

24 Apr 30min

Chooks, the election is just over a week away, and early voting is open, so we're talking about some tools you can use to make sure your vote is representing you and your values! Plus, we're reacting to some primo, pizzazz-less LNP vids. LINKS Visit the Vote Compass website https://bit.ly/4lGnto1 Visit the Build A Ballot website https://www.buildaballot.org.au/ Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment CREDITS Host: Abbie Chatfield @abbiechatfield Executive Producer: Lem Zakharia @lemzakhariaDigital and Social Producer: Oscar Gordon @oscargordon Recording Engineer & Editor: Amy Kimball @amy.kimballSocial and Video Producer: Zoe Panaretos @zoepanaretosIt's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.

23 Apr 38min

Listen up class! Next on the list: Minority Government. What is it? How does it come into existence and why do the major parties hate it so much? LINKS Visit the Vote Compass website https://bit.ly/4lGnto1 Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY CREDITS Host: Abbie Chatfield @abbiechatfield Executive Producer: Lem Zakharia @lemzakhariaDigital and Social Producer: Oscar Gordon @oscargordon Social and Video Producer: Zoe Panaretos @zoepanaretosIt's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.

22 Apr 26min

This man has accused Abbie of being bad at Marketing. Of all things Abbie can be bad at, REALLY? Welcome to a Tuesday Rant... LINKS Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY CREDITS Host: Abbie Chatfield @abbiechatfield Executive Producer: Lem Zakharia @lemzakhariaDigital and Social Producer: Oscar Gordon @oscargordon Recording Engineer & Editor: Amy Kimball @amy.kimballSocial and Video Producer: Zoe Panaretos @zoepanaretosIt's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.

21 Apr 1h 17min

First, he's a grub. Then, we discover that he's cheap. THEN he becomes a CREEP... LINKS Send your Nightmare Fuel to hello@itsalotpodcast.com Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY CREDITS Host: Abbie Chatfield @abbiechatfield Executive Producer: Lem Zakharia @lemzakhariaRecording Engineer & Editor: Amy Kimball @amy.kimballDigital and Social and Video Producer: Oscar Gordon @oscargordon Social and Video Producer: Justin Hill @jus_hillIt's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.

17 Apr 16min

We couldn't STOP! LINKS Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review Follow LiSTNR Entertainment on IG @listnrentertainment Follow LiSTNR Entertainment on TikTok @listnrentertainment Get instructions on how to access transcripts on Apple podcasts https://bit.ly/3VQbKXY CREDITS Host: Abbie Chatfield @abbiechatfield Co-Host/ Executive Producer: Oscar Gordon @oscargordon Assistant Producer: Karly NimmoSocial and Video Producer: Zoe PanaretosIt's A Lot Social Media Manager: Julia ToomeyManaging Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.

17 Apr 14min