EP360 - Intimacy Redefined: Breaking Free from Trauma Bonds with Dr. Laura Copley
Sexology14 Nov 2023

EP360 - Intimacy Redefined: Breaking Free from Trauma Bonds with Dr. Laura Copley

Welcome to episode 360 of Sexology Podcast! Today I am delighted to be speaking with Laura Copley. In this episode, we discuss Dr. Laura Copley's book, "Loving You is Hurting Me”, how Trauma bonding is about deep emotional connections and why solo relationship effort can yield positive results.

Trauma, heartache, betrayal, and abandonment can leave lasting scars that break the heart, clouds the mind, and shatter the soul. Dr. Laura Copley understands how painful and damaging your trauma wounds are and is trained to guide you toward healing.

Dr. Laura brings life transformation and Post-Traumatic Growth to your fingertips by offering one-on-one guidance, small group mentoring, powerful courses, online workshops, in-person conferences, live Q&A, and community support for those to connect who are on similar self-healing journey.

A globe-trotter at her core, Laura’s mission has taken her all over the world where she has made profound healing impacts in the lives of her clients and students. After her adventures speaking, advocating, and healing around the world, Laura returns to the heart of the Shenandoah Valley, where she is creating her dream lifestyle with her baby girl and golden retriever on her riverfront farmette overlooking the Blue Ridge Mountains.

In this episode, you will hear:

  • The need to view individuals as whole beings, not just oppressors or victims
  • How Trauma bonding is about deep emotional connections
  • The ways safety and trust play a significant role in sexual connection
  • How the embodiment of emotions can enhance sexual experiences
  • Strategies for breaking the toxic hook pattern include mapping the cycle
  • How solo relationship effort can yield positive results
  • Openly discussing trauma and vulnerabilities strengthens emotional bonds
  • Details on Dr. Laura Copley's book, "Loving You is Hurting Me”

Cozy Earth

This week’s episode was sponsored by Cozy Earth. Use the code SEXOLOGY to get 40% off all products: https://cozyearth.com/discount/SEXOLOGY

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Podcast Produced by Pete Bailey - http://petebailey.net/audio



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Episode 01: Sexuality and Mindfulness

Episode 01: Sexuality and Mindfulness

Welcome to episode 01 of the Sexology Podcast, today my guest is Dr Albert Wong. Dr Albert Wong is Marshall Scholar educated at Princeton and Oxford and has received extensive training in couple’s therapy from some of the nation’s leading relationship experts. In the 1990s, he served as residential staff at the Esalen Institute for five years and has been featured on PBS, in Time Magazine, and the book The American Soul Rush. His work has been published in titles ranging from the scientific journal Biological Cybernetics to the book anthology Radical Spirit. One of his film projects, Step One Breathe, was named Best Drama at the Maryville Film Festival. He recently presented a workshop at the International Conference of the Association for the Advancement of Gestalt Therapy entitled Many Dances, One Rhythm: A Somatic Exploration of Gestalt-Based Movement Practices.   In this episode, you will hear: Listening with “the full being” and “the full body” The effects of mindfulness training and body awareness Living in the present moment Creating a safety net with a partner by learning to accept situations How the goal of mindfulness is to let go of goals Being more mindful whilst intimate Creating awareness with your partner, eye gazing Creating open minded communication Planning sex with your partner Dealing with shame and negative emotions Viewing shame as part of the experience How sex is a whole-body experience Reaching out to people we feel safe with when dealing with shame   Resources   http://www.dralbertwong.com Phone - 415.545.8899     Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

10 Jan 201730min

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