Ep. 48: Habit Tune-Up: Deep Athletes, Idea Capture, and Distracting Rumination
Deep Questions with Cal Newport26 Nov 2020

Ep. 48: Habit Tune-Up: Deep Athletes, Idea Capture, and Distracting Rumination

In this mini-episode, I answer audio questions from listeners asking for advice about how best to tune-up their productivity and work habits in a moment of increased distraction and disruption.You can submit your own audio questions at speakpipe.com/calnewport.Here are the topics we cover:* Time blocking versus calendar planning [6:07]* Deep work for professional athletes [12:24]* Capturing non-urgent ideas [21:33] * Distracted by rumination [35:09]* Prioritizing interesting projects [43:17]Thanks to listener Jay Kerstens for the intro music. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Episoder(426)

Ep. 66: Habit Tune-Up: Bullet Journaling vs. Trello

Ep. 66: Habit Tune-Up: Bullet Journaling vs. Trello

Below are the topics covered in today's mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.- Taking notes in meetings. [3:41]- Switching fr...

28 Jan 202136min

Ep. 65: Is Productivity Bad?

Ep. 65: Is Productivity Bad?

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.DEEP DIVE: Is productivity good or bad? [4:2...

25 Jan 20211h 18min

Ep. 64: Habit Tune-Up: A Look Inside My Book Research Systems

Ep. 64: Habit Tune-Up: A Look Inside My Book Research Systems

Below are the topics covered in today's mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.- Dealing with boring (but important) work. [8:1...

21 Jan 202145min

Ep. 63: How Do I Minimize Meetings?

Ep. 63: How Do I Minimize Meetings?

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.WORK QUESTIONS - How do I minimize meetings ...

18 Jan 20211h 3min

Ep. 62: Habit Tune-Up: Managing Information in Your Inbox

Ep. 62: Habit Tune-Up: Managing Information in Your Inbox

Below are the topics covered in today's mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.- "Thank you" emails and overload. [3:14]- Manag...

14 Jan 202140min

Ep. 61: How Should I Tackle Big Projects?

Ep. 61: How Should I Tackle Big Projects?

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.Deep Dive: Executing Big Projects [10:18]WOR...

11 Jan 20211h 27min

Ep. 60: Habit Tune-Up: Getting Things Done on Distracting Days

Ep. 60: Habit Tune-Up: Getting Things Done on Distracting Days

Below are the topics covered in today's mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.- Reflections on productivity during distracting...

7 Jan 202146min

Ep. 59: Why Be Productive?

Ep. 59: Why Be Productive?

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.WORK QUESTIONS- Preparing for deep work. [6:...

4 Jan 20211h 19min

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