Ep. 48: Habit Tune-Up: Deep Athletes, Idea Capture, and Distracting Rumination

Ep. 48: Habit Tune-Up: Deep Athletes, Idea Capture, and Distracting Rumination

In this mini-episode, I answer audio questions from listeners asking for advice about how best to tune-up their productivity and work habits in a moment of increased distraction and disruption.You can submit your own audio questions at speakpipe.com/calnewport.Here are the topics we cover:* Time blocking versus calendar planning [6:07]* Deep work for professional athletes [12:24]* Capturing non-urgent ideas [21:33] * Distracted by rumination [35:09]* Prioritizing interesting projects [43:17]Thanks to listener Jay Kerstens for the intro music. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Episoder(426)

Ep. 50: Habit Tune-Up: Artificial Overload, Deep Retirement, and Motivational Crises

Ep. 50: Habit Tune-Up: Artificial Overload, Deep Retirement, and Motivational Crises

In this mini-episode, I answer audio questions from listeners asking for advice about how best to tune-up their productivity and work habits in a moment of increased distraction and disruption.You can...

3 Des 202038min

Ep. 49: Organizing Massive Projects, Taming IM, and Exploring the Deep Life Canon

Ep. 49: Organizing Massive Projects, Taming IM, and Exploring the Deep Life Canon

In this episode of Deep Questions I answer reader questions about organizing massive projects, taming IM, and elaborating the books I would include in the Deep Life Canon.To submit your own questions,...

30 Nov 20201h 34min

Ep. 47: BRAD STULBERG on Burn Out, Career Transformation, and Intentional Living

Ep. 47: BRAD STULBERG on Burn Out, Career Transformation, and Intentional Living

In this episode of DEEP QUESTIONS we're joined by a guest host: Brad Stulberg.Brad is a bestselling writer who focuses on human performance. He's known for his books PEAK PERFORMANCE and THE PASSION P...

23 Nov 20201h 48min

Ep. 46: Habit Tune-Up: Mastering Teaching, Containing Emotional Emails, and Working Deeply with a Newborn

Ep. 46: Habit Tune-Up: Mastering Teaching, Containing Emotional Emails, and Working Deeply with a Newborn

In this mini-episode, I answer audio questions from listeners asking for advice about how best to tune-up their productivity and work habits in a moment of increased distraction and disruption.You can...

19 Nov 20201h 1min

Ep. 45: My Trello Setup, Student and Screens, My Call for a Deep Reset | DEEP QUESTIONS

Ep. 45: My Trello Setup, Student and Screens, My Call for a Deep Reset | DEEP QUESTIONS

In this episode of Deep Questions I answer reader questions about dealing my Trello setup, reducing student screen time, and our collective need for a "deep reset," among many other topics.To submit y...

16 Nov 20201h 38min

Ep. 44: Habit Tune-Up: Prioritizing Tasks, Balancing My Many Endeavors, and Resisting Radicalization

Ep. 44: Habit Tune-Up: Prioritizing Tasks, Balancing My Many Endeavors, and Resisting Radicalization

In this mini-episode, I answer audio questions from listeners asking for advice about how best to tune-up their productivity and work habits in a moment of increased distraction and disruption.You can...

12 Nov 202057min

Ep. 43: Unproductive Days, Content Fatigue, and Cultivating Character | DEEP QUESTIONS

Ep. 43: Unproductive Days, Content Fatigue, and Cultivating Character | DEEP QUESTIONS

In this episode of Deep Questions I answer reader questions about dealing with unproductive days, avoiding curated content fatigue, and the importance of developing character, among many other topics....

9 Nov 20201h 37min

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