Ep. 69: How Do I Find Joy in Leisure?

Ep. 69: How Do I Find Joy in Leisure?

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.


WORK QUESTIONS

- How do I finish my day strong when time blocking? [5:09]
- What should I do to succeed as a new professor? [9:48]
- How do I protect deep work even as I become more recognized? [14:38]
- What are strategies for handling large ambiguous work tasks? [19:37]
- How do I stay productive in a one-bedroom apartment? [24:06]


TECHNOLOGY QUESTIONS

- Can ASMR support deep work? [32:44]
- Do audiobooks count as long-form reading? [40:21]
- Should families use shared task lists? [40:45]
- How how I use YouTube while avoiding entertainment black holes? [46:29]


DEEP LIFE QUESTIONS

- How does one find joy in deep leisure? [50:00]
- It Eisenhower Box useful for constructing a deep life? [58:05]
- How do I escape the social media bubble the pandemic trapped me inside? [1:03:44]


Thanks to Jay Kerstens for the intro music.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episoder(399)

Ep. Ep 381: Life Advice from Legendary Writers

Ep. Ep 381: Life Advice from Legendary Writers

In today’s episode, Cal reviews some of his favorite advice from legendary writers (plus a bonus piece of advice from his own craft). Within each suggestion, he finds a general idea that can apply to ...

1 Des 20251h 38min

Ep. 380: ChatGPT is Not Alive!

Ep. 380: ChatGPT is Not Alive!

There has been a lot of loose talk online recently about the capabilities of existing AI tools. In this episode, Cal reacts to a specific recent clip from the Joe Rogan podcast in which the guest argu...

24 Nov 20251h 18min

Ep. 379: The Flexibility Myth

Ep. 379: The Flexibility Myth

When companies began instituting return-to-office plans after the pandemic, a disproportionate number of women chose instead to leave the workforce. Why? The obvious answer is that they wanted the fle...

17 Nov 20251h 55min

Ep. 378: The Lost Art of Long Thinking

Ep. 378: The Lost Art of Long Thinking

We often talk on this show about how digital devices undermine our ability to consume more complicated and meaningful ideas. But what about our ability to produce such ideas from scratch? In this epis...

10 Nov 20251h 28min

Ep. 377: The Case Against Superintelligence

Ep. 377: The Case Against Superintelligence

Techno-philosopher Eliezer Yudkowsky recently went on Ezra Klein's podcast to argue that if we continue on our path toward superintelligent AI, these machines will destroy humanity. In this episode, C...

3 Nov 20251h 31min

Ep. 376: The Lincoln Protocol

Ep. 376: The Lincoln Protocol

How do you escape a world where constant digital distractions and darkness threatens to pull you down? Maybe take a page out of Abraham Lincoln’s life. In this episode, Cal argues that Lincoln faced a...

27 Okt 20251h 23min

Ep. 375: Did OpenAI Just Kill Social Media?

Ep. 375: Did OpenAI Just Kill Social Media?

Ep. 375: Did OpenAI Just Kill Social Media?OpenAI has been making waves recently with their release of their Sora 2 video generation model, which they have launched alongside a TikTok-style social med...

20 Okt 20251h 36min

Ep. 374: This is Your Brain on Phones

Ep. 374: This is Your Brain on Phones

It’s hard to cultivate a deep life when you cannot go more than a few minutes without checking your phone. In this episode, Cal looks closer at the precise neural mechanisms at play that make the phys...

13 Okt 20251h 38min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
foreldreradet
merry-quizmas
dopet
jakt-og-fiskepodden
sovnlos
rss-strid-de-norske-borgerkrigene
sinnsyn
podme-bio-3
gravid-uke-for-uke
rss-kull
hverdagspsyken
rss-kunsten-a-leve
tomprat-med-gunnar-tjomlid
rss-var-forste-kaffe
fryktlos
generasjonspodden