Ep. 133: How Do I Defeat Distraction?

Ep. 133: How Do I Defeat Distraction?

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.DEEP DIVE: Is the Desire to Produce Negative? [5:14]DEEP WORK QUESTIONS - What are the most popular workflows used to escape excessive email? [17:07] - How do I read academic papers effectively? [27:40] - How much studying is enough for a college student? [31:38] - How do I defeat the allure of distraction? (Plus: Why Soto should get more MVP votes than Harper) [35:17] - Is it too inefficient to copy a time block schedule into Outlook? [36:51] - Are the processes from A World Without Email productivity pr0n? [38:59]DEEP LIFE QUESTIONS - Why do you (Cal) not pursue FIRE? [42:52] - How do you avoid confirmation bias? [49:50] - Should I use TikTok because that's where people are? [54:07] - Is deep work a philosophy? [55:26]Thanks to Jay Kerstens for the intro music and Mark Miles for mastering. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episoder(421)

Ep. 29: My Daily Routine, Returning to Deep Work, and Digital Minimalism During a Pandemic | DEEP QUESTIONS

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In this mini-episode, I answer audio questions from listeners asking for advice about how best to tune-up their productivity and work habits in a moment of increased distraction and disruption.You can...

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Ep. 26: Habit Tune-Up: My Fall Schedule, Tough Love for a Distracted Listener, and Deep Meetings

In this mini-episode, I answer audio questions from listeners asking for advice about how best to tune-up their productivity and work habits in a moment of increased distraction and disruption.You can...

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Ep. 25: Student Shutdown Rituals, Optimal Deep-to-Shallow Ratios, and the $20 Million Question | DEEP QUESTIONS

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Ep. 24: Habit Tune-Up: Slaying the Productivity Hydra, Upgrading Careers, and Mastering a Difficult Job

Ep. 24: Habit Tune-Up: Slaying the Productivity Hydra, Upgrading Careers, and Mastering a Difficult Job

In this mini-episode, I take "calls" from listeners asking for advice about how best to tune-up their productivity and work habits in a moment of increased distraction and disruption.You can submit yo...

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Ep. 23: Email Saunas, Preaching Depth, and Rooted Productivity | DEEP QUESTIONS

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Ep. 22: Habit Tune-Up: Seeking Depth When Working from Home, Academia's Email Problem, and Sequencing Projects

In this mini-episode, I take "calls" from listeners asking for advice about how best to tune-up their productivity and work habits in a moment of increased distraction and disruption.You can submit yo...

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