Ep. 165:  Why Are We Burnt Out?

Ep. 165: Why Are We Burnt Out?

Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.DEEP DIVE: Why Are We Burnt Out? [1:31]DEEP WORK QUESTIONS:- Should I exercise before or after deep work? [20:28]- Why plan every quarter instead of every month or year? [23:56]- How do I master a hard technical skill? [26:12]- What does my (Cal) knowledge management system look like? [30:17] DEEP LIFE QUESTIONS:- Are my (Cal’s) online courses applicable to people with ADHD? [40:37]- How do I apply deep work to my busy life? [45:10]- How do I balance work, school, and kids? [49:45]- What are my (Cal’s) thoughts on sleep? [52:36]- How do I (Cal) think about earnings and personal finance? [56:23]Thanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episoder(420)

Ep. 44: Habit Tune-Up: Prioritizing Tasks, Balancing My Many Endeavors, and Resisting Radicalization

Ep. 44: Habit Tune-Up: Prioritizing Tasks, Balancing My Many Endeavors, and Resisting Radicalization

In this mini-episode, I answer audio questions from listeners asking for advice about how best to tune-up their productivity and work habits in a moment of increased distraction and disruption.You can...

12 Nov 202057min

Ep. 43: Unproductive Days, Content Fatigue, and Cultivating Character | DEEP QUESTIONS

Ep. 43: Unproductive Days, Content Fatigue, and Cultivating Character | DEEP QUESTIONS

In this episode of Deep Questions I answer reader questions about dealing with unproductive days, avoiding curated content fatigue, and the importance of developing character, among many other topics....

9 Nov 20201h 37min

Ep. 42: GREG MCKEOWN and I Discuss Unplugging, Doing Less, and Finding Focus

Ep. 42: GREG MCKEOWN and I Discuss Unplugging, Doing Less, and Finding Focus

In this special episode of DEEP QUESTIONS, I rebroadcast a conversation recorded earlier this summer, featuring me and the bestselling author Greg McKeown. It originally aired on Greg's fantastic podc...

5 Nov 202053min

Ep. 41: Selling Your First Book, Shallow Spouses, and My Dream Schedule | DEEP QUESTIONS

Ep. 41: Selling Your First Book, Shallow Spouses, and My Dream Schedule | DEEP QUESTIONS

In this episode of Deep Questions I answer reader questions about selling your first book (and end up accidentally ranting about publishing industry misconceptions), going deep when your spouse is def...

2 Nov 20201h 20min

Ep. 40: Habit Tune-Up: Optimal Notebook Usage, Quarterly Planning, and Combating Burn Out

Ep. 40: Habit Tune-Up: Optimal Notebook Usage, Quarterly Planning, and Combating Burn Out

In this mini-episode, I answer audio questions from listeners asking for advice about how best to tune-up their productivity and work habits in a moment of increased distraction and disruption.You can...

29 Okt 202053min

Ep. 39: DAVID EPSTEIN on Skills, Practice, and the Subtle Art of Cultivating a Meaningful Career

Ep. 39: DAVID EPSTEIN on Skills, Practice, and the Subtle Art of Cultivating a Meaningful Career

In this episode of DEEP QUESTIONS we're joined by a guest host: David Epstein.David is the New York Times bestselling author of THE SPORTS GENE and RANGE. I probably get asked questions about RANGE mo...

26 Okt 20201h 45min

Ep. 38: Habit Tune-Up: Daily vs. Weekly Planning, Supercharging Home Offices, and Taming Demanding Jobs

Ep. 38: Habit Tune-Up: Daily vs. Weekly Planning, Supercharging Home Offices, and Taming Demanding Jobs

In this mini-episode, I answer audio questions from listeners asking for advice about how best to tune-up their productivity and work habits in a moment of increased distraction and disruption.You can...

22 Okt 202055min

Ep.37: The Planning Fallacy, Inbox Zero, and the Limits of Ethical Technology | DEEP QUESTIONS

Ep.37: The Planning Fallacy, Inbox Zero, and the Limits of Ethical Technology | DEEP QUESTIONS

In this episode of Deep Questions I answer reader questions about avoiding the planning fallacy, my thoughts on Inbox Zero, and the limits of the ethical technology movement, among many other topics.T...

19 Okt 20201h 52min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
mikkels-paskenotter
rss-strid-de-norske-borgerkrigene
rss-bisarr-historie
foreldreradet
treningspodden
jakt-og-fiskepodden
takk-og-lov-med-anine-kierulf
ukast
rss-sunn-okonomi
rss-bak-luftfarten
sinnsyn
lederskap-nhhs-podkast-om-ledelse
fryktlos
hverdagspsyken
rss-kull
gravid-uke-for-uke
level-up-med-anniken-binz