Children, Trauma, and Racism with Dr. Allison Briscoe-Smith

Children, Trauma, and Racism with Dr. Allison Briscoe-Smith

How have children experienced this year's challenges, and how can we get better at talking with them about race and racism? Today we’re focusing on trauma, resilience, and effective coping, and particularly on the unique challenges experienced by young people and their parents. About our Guest: Dr. Allison Briscoe-Smith is a child clinical psychologist who specializes in trauma and issues of race. She is a senior fellow of Berkeley’s Greater Good Science Center, and is both a professor and the Director of Diversity, Equity, and Inclusion at the Wright Institute. Here's Allison's wonderful article on parenting during overwhelming times that I referenced during our conversation. Support the Podcast: We're now on Patreon! If you'd like to support the podcast, follow this link. Key Topics: 2:25: Honoring the small challenges alongside the big ones. 5:30: What challenges are children facing this year? 7:30: How are children processing our challenges differently from adults? 9:50: Helping children manage this time. 11:30: Finding hope, and having things to look forward to. 13:30: Signs of PTSD, and listening to our children. 16:30: How can we get better at talking to kids? 21:00: How children are processing racial violence. 24:10: Talking with children about racial violence. 28:00: Bias, implicit and otherwise. 34:30: How does bias find its way into the virtual classroom? 37:05: What are we privileging in different spaces? 42:00: The first time a kid experiences or perpetrates racism. 48:30: Creating a family mission statement. Sponsors: From Dr. Hanson: The Foundations of Well-Being brings together the lessons of a lifetime of practice into one year-long online program. Podcast listeners can use the code BEINGWELL25 at checkout for an additional 25% off! Please don't hesitate to apply for a scholarship if you're in need. Join over a million people using BetterHelp, the world’s largest online counseling platform. Visit betterhelp.com/beingwell for 10% off your first month! Want to sleep better? Try the legendary Calm app! Visit calm.com/beingwell for 40% off a premium subscription. Connect with the show: Follow us on Instagram Follow Rick on Facebook Follow Forrest on Facebook Subscribe on iTunes Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(481)

Burnout: A Practical Guide for Normal People

Burnout: A Practical Guide for Normal People

Dr. Rick and Forrest explore burnout: what it is, why it’s so common, and what people can do about it. They begin by framing burnout as largely a structural problem that individuals are forced to mana...

3 Aug 1h 15min

The Grieving Body: How to Heal After Loss with Dr. Mary-Frances O'Connor

The Grieving Body: How to Heal After Loss with Dr. Mary-Frances O'Connor

We all understand the emotional impact of grief, but its effects on the body are often overlooked. Forrest is joined by clinical psychologist and researcher Dr. Mary-Frances O’Connor to explore the ph...

27 Jul 1h 28min

Healing from Parentification: When the “Gifted Child” Grows Up

Healing from Parentification: When the “Gifted Child” Grows Up

Some kids learn early on that the way to be loved is to be useful. They take on the emotional or practical care of their parents in a process known as parentification, and today Dr. Rick and Forrest e...

20 Jul 1h 15min

Understanding Dissociation and DID: What It's Really Like, and How People Recover w/ Dr. Milissa Kaufman and Dr. Lauren Lebois

Understanding Dissociation and DID: What It's Really Like, and How People Recover w/ Dr. Milissa Kaufman and Dr. Lauren Lebois

Most of what people know about Dissociative Identity Disorder (DID) comes from movies and short videos, and those media portrayals often have little to do with what DID is actually like. To get the re...

13 Jul 1h 26min

From Insight to Action: How to Face the Fear You Keep Avoiding

From Insight to Action: How to Face the Fear You Keep Avoiding

Dr. Rick and Forrest continue last week’s conversation on avoidance coping, this time focusing on how to move from insight into meaningful action. They explore why self-awareness often isn’t enough to...

6 Jul 1h 15min

Breaking the Avoidance Loop: Why You Keep Repeating the Same Patterns

Breaking the Avoidance Loop: Why You Keep Repeating the Same Patterns

We all have patterns we can see clearly…and still can't seem to stop. Dr. Rick and Forrest explore how avoidance fuels these patterns, and how we can break the avoidance loop by updating our expectati...

29 Jun 1h 7min

The Secret to Happiness: How to Feel Loved with Dr. Sonja Lyubomirsky

The Secret to Happiness: How to Feel Loved with Dr. Sonja Lyubomirsky

Forrest is joined by one of the world's leading happiness researchers, Dr. Sonja Lyubomirsky, to discuss the real secret to happiness: feeling loved. Dr. Lyubomirsky explains the key difference betwee...

22 Jun 1h 14min

How to Repair: The Key to Successful Relationships

How to Repair: The Key to Successful Relationships

Last week, Dr. Rick and Forrest discussed why healthy conflict is a vital part of strong and intimate relationships. Today, they focus on the how-to of effective repair: what it looks like, why it’s s...

15 Jun 1h 24min

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