EP364 - Why Vacation Sex is What You Need for Your Relationship with Emily Jamea
Sexology12 Des 2023

EP364 - Why Vacation Sex is What You Need for Your Relationship with Emily Jamea

Welcome to episode 364 of Sexology Podcast! Today I am delighted to be speaking with Emily Jamea. In this episode, we discuss the special nature of vacation sex, emphasizing the benefits of breaking routine, reducing stress, and fostering emotional connection.

With over fifteen years of experience in sex and relationship therapy, Dr. Emily Jamea, a licensed marriage and family therapist, LPC, and AASECT Certified Sex Therapist, has earned recognition for her expertise, featured in esteemed publications such as Oprah Magazine, CNN, USA Today, NBC, CBS, Men’s Fitness, SELF, and Women’s Health. Actively contributing to Psychology Today and HealthyWomen.org, Dr. Jamea explores the correlation between flow and sexual satisfaction in her academic research.

As the host of the popular Love & Libido podcast, she shares insights and regularly writes columns for Healthy Women and Psychology Today. Engaging with her audience on social media (@dremilyjamea), she is set to release her upcoming book, "Anatomy of Desire" (Flatiron), in 2024. A sought-after speaker nationally and internationally, Dr. Jamea delivers impactful presentations to diverse audiences, including the general public, educators, and health professionals.

In line with her mission to make her expertise accessible, she offers online workshops. Dr. Jamea, an honors graduate from The University of Texas at Austin, holds a Master’s in counseling and a PhD in Clinical Sexology. Alongside her thriving private practice, she leads a fulfilling personal life as a happily married individual with two children. Embracing opportunities to travel, she nurtures her passions for painting and salsa dancing whenever time allows.

In this episode, you will hear:

  • How vacation sex is often special due to a break from the routine.
  • The way reduced stress on vacation contributes to higher sexual desire.
  • How emotional positively affects sexual experiences.
  • Learning to communicate expectations about sex on vacation.
  • Why it’s important to start small with sexual novelty.
  • Analyzing flow state science and deep embodiment.
  • The importance of discussing desired emotions and experiences
  • How you can maintain the vacation sex energy at home.

Stress Management Toolkit

https://nazanin-moali.mykajabi.com/opt-in

Afternoon Delight Event

https://www.eventbrite.com/e/afternoon-delight-a-live-podcast-experience-tickets-767718646137?aff=oddtdtcreator&fbclid=PAAaa4MHRYpHP__3FcrH5G8G1qoLafa6qm3FjHyTUo7y4YM1gb52iTz8Kezwg_aem_AY0LrKeHQTwVeCxZyS0OsxFNMf_Os87_jee5qNlmIVMC6-IEgyPrcWsQRm59i6iilH8

Instagram

https://www.instagram.com/sexologypodcast

Podcast Produced by Pete Bailey - http://petebailey.net/audio



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Episoder(465)

Episode 01: Sexuality and Mindfulness

Episode 01: Sexuality and Mindfulness

Welcome to episode 01 of the Sexology Podcast, today my guest is Dr Albert Wong. Dr Albert Wong is Marshall Scholar educated at Princeton and Oxford and has received extensive training in couple’s therapy from some of the nation’s leading relationship experts. In the 1990s, he served as residential staff at the Esalen Institute for five years and has been featured on PBS, in Time Magazine, and the book The American Soul Rush. His work has been published in titles ranging from the scientific journal Biological Cybernetics to the book anthology Radical Spirit. One of his film projects, Step One Breathe, was named Best Drama at the Maryville Film Festival. He recently presented a workshop at the International Conference of the Association for the Advancement of Gestalt Therapy entitled Many Dances, One Rhythm: A Somatic Exploration of Gestalt-Based Movement Practices.   In this episode, you will hear: Listening with “the full being” and “the full body” The effects of mindfulness training and body awareness Living in the present moment Creating a safety net with a partner by learning to accept situations How the goal of mindfulness is to let go of goals Being more mindful whilst intimate Creating awareness with your partner, eye gazing Creating open minded communication Planning sex with your partner Dealing with shame and negative emotions Viewing shame as part of the experience How sex is a whole-body experience Reaching out to people we feel safe with when dealing with shame   Resources   http://www.dralbertwong.com Phone - 415.545.8899     Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

10 Jan 201730min

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