S15: Looking Back E4: Mothers and Mental Health

S15: Looking Back E4: Mothers and Mental Health

We look back at our most listened-to stand-alone episode, Mothers and Mental Heath. We dive into an intimate look at mental health in women and the struggles we have all faced around the table with our mental health. We open up about depression, anxiety, PTSD, and OCD. How these mental health conditions relate to our daily lives and the skills, we use to make our way through the hard times. You might find some tips in the episode that you can take with you in your own life.

Opening the discussions around mental health, in general, are so important. We share our path to let everyone out there know you are not alone if you, too, are feeling some of the same things as us.

"The thing that has helped me the most is strength in numbers. I try to rely on the people around me." Rachel Flanagan

If you would like to go back and listen to the episode we discussed, here is the link: S3: Breaking the Stigma E1: Mothers and Mental Health - Table For Five No Reservations | Podcast on Spotify

If you are struggling and need support right now please reach out.

US National Suicide Prevention Lifeline 800-273-8255

SAMHSA’s National Helpline, 1-800-662-HELP (4357)

Canada Suicide Hotline 833-456-4566 or via SMS at 686868. If you ever feel in immediate danger, please call 911.

If you like our podcast, please share, rate, and review it!

You can find us at Table for Five, No Reservations | Facebook

Table for Five Podcast (@tableforfivenoreservations) • Instagram photos and videos

You can also find us on our personal pages, where we write about our parenting at:

Jenn Dunn at Keeping up with Kya | Facebook Jenn (@keepingupwith_kya) • Instagram photos and videos

Rachel Flanagan at FlanaVille | Rachel Flanagan (@flanavillethree) • Instagram photos and videos

Jaime Ramos at Jaime Ramos Writes | Facebook (@jaimeramoswrites) • Instagram photos and videos

Kim McIsaac at Autism adventures with Alyssa | Facebook Kim (@autismadventureswithalyssa) • Instagram photos and videos

Tabitha Cabrera at Peaceofautism - Facebook Tabitha (@peaceofautism) • Instagram photos and videos

Episoder(209)

S25: The More We Know E2: Kayla King - Service Dogs

S25: The More We Know E2: Kayla King - Service Dogs

On this episode, we sit down with mom of three Kayla King to discuss service dogs for people with disabilities. Her son Charlie has a beautiful service dog (Sunny) and Kayla walks us through the diffe...

10 Jun 202431min

S25: The More We Know E1: BCBA Maryellen Rowell

S25: The More We Know E1: BCBA Maryellen Rowell

On this weeks episode, we begin our series The More We Know with BCBA Maryellen Rowell. Join us as she walks us through her journey into becoming a BCBA. To support us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Become a su...

3 Jun 20241h 1min

Interview with Dr. Temple Grandin - Replay

Interview with Dr. Temple Grandin - Replay

This week we are playing one of our favorite episodes, our interview with Dr. Temple Grandin. We discussed sensory input, the frustration around communication, giving limited choices, transitions to ...

27 Mai 202448min

Chat with Kate Swenson of Finding Cooper's Voice

Chat with Kate Swenson of Finding Cooper's Voice

On this week's episode we sat down with Special Guest and National Best Selling Author Kate Swenson from Finding Cooper's Voice. We chat about her book Forever Boy and it's re-release on paperback. It...

20 Mai 202449min

S24: Parenting Autism E5: No Reservations

S24: Parenting Autism E5: No Reservations

On this episode, we sit down and chat No Res style, so grab a seat and join us! To support us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Become a subscriber here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out our merch!⁠⁠⁠⁠⁠⁠⁠⁠...

13 Mai 202448min

S24: Parenting Autism E4: The Joy

S24: Parenting Autism E4: The Joy

On this episode, we sit down and chat about parenting, our children with autism and finding the joy. We discuss the struggles and how we have to often dig deep to find that joy so take a seat and join...

6 Mai 202445min

S24: Parenting Autism E3: The Fears

S24: Parenting Autism E3: The Fears

Join us for this week's episode of parenting autism, The Fears. We take a dive deep into the future and what fears are associated with our children aging and what that could look like for their future...

29 Apr 20241h 14min

S24: Parenting Autism E2: Anxiety

S24: Parenting Autism E2: Anxiety

On this episode, we discuss anxiety in children and adults living with autism. We chat about our children and what anxiety looks like in our home and for our children so take a seat and join us! To ...

22 Apr 202451min

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