The Mel Robbins Podcast25 Des 2023

If You Only Listen to One Podcast This Week, Make It This Episode

Want to know the ONE thing you should do this week?

Today’s episode is essential listening and exactly what you need to hear right now.

In this episode, you will learn:

The one question to ask yourself that will immediately improve your day.
How to make time for yourself when your schedule is jam-packed.
The reason many influencers seem to have perfect lives.
The ONLY advice that will actually work for you.
Figure this out and you’ll feel better about your life.
The embarrassing thing Mel does in her bathtub.
How to stop your negative self-talk so you can enjoy life.
The song Mel listens to when she needs to chill and let go of her thoughts.
The difference between taking a break and being lazy.
The difference between taking a break, procrastination, and making excuses.

This is an encore episode that you’re going to love.

It also comes with a free companion workbook to help you make 2024 your best year. This zero-cost workbook is designed using the latest research to help you get clear about what you want and empower you to take the next step forward in your life. And the cool part? It takes less than a minute for you to get your hands on it.

Just sign up at melrobbins.com/bestyear.

Watch the episodes on YouTube: https://bit.ly/45OWCNr

Follow Mel:

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LinkedIn: https://bit.ly/46Mh0QB

TikTok: https://bit.ly/46Kpw2v

Want more resources? Go to the podcast page here.

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Episoder(433)

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Stop Wasting Your Time: How to Deal With People Who Won’t Change & What to Do Instead

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The ADHD Doctor: How to Focus, Stop Procrastinating, Manage Your Emotions, & Feel in Control

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20 Aug 1h 13min

Former CIA Spy: How to Read Anyone, Think Clearly, and Protect Yourself

Today, a former spy and the former Chief of Disguise for the CIA is taking you inside the heart-pounding world of espionage and the secret life she lived working undercover for 30 years. Jonna will s...

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