One-Year Breakthrough To Fibromyalgia Healing With Kim Osborne

One-Year Breakthrough To Fibromyalgia Healing With Kim Osborne

We often underestimate what we can accomplish in a year. The goal can seem so massive that we think we'll never get there and don't even bother to try.

That's why it's so important to hear stories of hope from people who have been where you are. There is so much you can do in a year; whether or not you go for it, the year will go by. It's up to you to decide what you want to do between now and then.

Today, we're having a special bonus episode where Kim Osborne, a current student in our Certified Fibromyalgia Coach® training program, joins Tami. In September 2022, when Kim came to Tami, she was struggling. She was at the end of her rope and didn't know what else to try. Many of the things that used to help her cope weren't working for her anymore, and even with her training as a health coach and yoga instructor, she was still feeling miserable. In this episode, Kim shares what worked for her and how her life transformed over the past year.

In this conversation, Tami and Kim discuss Kim's fibromyalgia diagnosis and the start of her journey, her experience with prescribed medications and struggle with the recommendations from her rheumatologist, the downward slide many of us experience where our lives get smaller and smaller, why Kim decided to explore alternative solutions including seeking a fibromyalgia coach, the decisive moment when you realize life can get better, the feeling of finding hope and support in a community who truly understands you, the powerful impact of being coached by the right person, surprising lessons that came from working with Kim's fibromyalgia coach, Robin, the drastic difference between a trip Robin took a year ago and again this year, being open to changing goals and expectations when we recognize what our bodies need, Kim's progress in the past year, the importance of taking action between now and the future, recognizing the real role of a coach, why seeing a functional medicine doctor was game changing for Kim, the subtle difference between wanting to fix fibro and wanting to help yourself feel as good as possible, why Kim decided to take the Certified Fibromyalgia Advisor® course instead of only working with a coach, Kim's plans for the upcoming year, her experience working with clients during her Certified Fibromyalgia Coach® internship, remembering that each person's fibromyalgia journey is unique, Kim's message of hope and encouragement if you're struggling with your fibromyalgia journey, and more.

If you don't have your own hope, borrow Kim's. You can find ways to feel better, and we would love to help.

Note: This episode is not meant to be medical advice. Every person and every situation is unique. The information you learn in this episode should be shared and discussed with your own healthcare providers.

To learn more about the resources mentioned in this episode, visit the show notes.

For daily doses of hope, inspiration, and practical advice, join Tami on Facebook or Instagram.

Need a good book to read? Download Tami's books for free.

Ready to take back control of your life and health? Schedule a complimentary consultation with a Certified Fibromyalgia Coach®.

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Episoder(237)

Replay: Special #4: How Do You Become a Certified Fibromyalgia Coach®?

Replay: Special #4: How Do You Become a Certified Fibromyalgia Coach®?

Welcome to the final episode of our special Be a Coach series. So far, I've answered questions about our Certified Fibromyalgia Advisor® class and what it takes to become a Certified Fibromyalgia Coac...

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Fibromyalgia Stories of Hope & Healing #12

Fibromyalgia Stories of Hope & Healing #12

There aren't enough stories out there of people with fibromyalgia who actually got better. Too often, we're told that we'll need to learn to live with the symptoms we're experiencing and that that's g...

12 Feb 59min

Replay: Special #3: Why Should You Consider Being a Certified Fibromyalgia Coach®?

Replay: Special #3: Why Should You Consider Being a Certified Fibromyalgia Coach®?

Welcome to episode 03 of our special Be a Coach Series. In this series, I answer questions about our Certified Fibromyalgia Advisor® class and what it takes to be a Certified Fibromyalgia Coach®. In e...

3 Feb 37min

What A Fibro-Friendly Fresh Start Really Looks Like

What A Fibro-Friendly Fresh Start Really Looks Like

"A fibro-friendly, fresh start isn't about staying on track forever. It's about gently correcting your trajectory when things drift off." - Tami Stackelhouse Fresh starts are supposed to feel hopeful,...

27 Jan 35min

Replay: Special #2: Who Makes a Good Certified Fibromyalgia Coach®?

Replay: Special #2: Who Makes a Good Certified Fibromyalgia Coach®?

Welcome to episode 02 of our special Be a Coach Series. In this series, I answer questions about our Certified Fibromyalgia Advisor® class and what it takes to be a Certified Fibromyalgia Coach®. I co...

20 Jan 34min

A Compassionate New Year for Fibromyalgia with Dr. Robin Pfaff

A Compassionate New Year for Fibromyalgia with Dr. Robin Pfaff

"Pay attention to what your body is telling you and treat yourself with kindness." - Dr. Robin Pfaff   The end of the year can be a lot and by the time January arrives, we're already worn out. There w...

13 Jan 50min

Replay: Special #1: The Best Way I Know To Feel Better

Replay: Special #1: The Best Way I Know To Feel Better

As a master Certified Fibromyalgia Coach®, author, and fibro podcaster, the questions I'm asked more than any others are: How do I get better? How do I improve my Fibromyalgia so I can get back to liv...

7 Jan 32min

Heart Rate Variability And Fibromyalgia With Dr. Andrew Holman

Heart Rate Variability And Fibromyalgia With Dr. Andrew Holman

"Fibromyalgia patients have lived with, 'Well, it's nothing. We're giving you nothing, and don't come back.' We're not doing that anymore." - Dr. Andrew Holman Living with fibromyalgia, you know what ...

30 Des 20251h 8min

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