Ginny Thrasher, Gold Medalist in the sport of air rifle, talks about the dedication and mindset necessary to go from beginner to Olympic champion in just 5 years.
WHOOP Podcast27 Aug 2019

Ginny Thrasher, Gold Medalist in the sport of air rifle, talks about the dedication and mindset necessary to go from beginner to Olympic champion in just 5 years.

Olympic Gold Medalist Ginny Thrasher discusses how she took up the sport of air rifle (4:18), going from a beginner to an Olympic champion in only 5 years (8:59), the research she did as a West Virginia University student that led to her getting on WHOOP (14:33), increasing accuracy by lowering resting heart rate (15:53), her Ted Talk and the growth mindset (21:34), affirmations and journaling (23:44), mantra-mindfulness (24:49), HRV's affect on shooting (30:33), what improves her sleep (34:5...

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(374)

Inside The Mindset of A Secret Service Agent with Rachel Otto

Inside The Mindset of A Secret Service Agent with Rachel Otto

On this week’s episode of the WHOOP Podcast, WHOOP Global Head of Human Performance, Principal Scientist, Dr. Kristen Holmes sits down with Rachel Otto, the first female operator of the United States ...

3 Des 20251h 1min

How to Optimize Nutrition with Registered Sports Dietician, Angie Asche

How to Optimize Nutrition with Registered Sports Dietician, Angie Asche

On this month's edition of the WHOOP Podcast How To Series, WHOOP Global Head of Human Performance, Principal Scientist, Dr. Kristen Holmes sits down with Registered Sports Dietician, Angie Asche to e...

26 Nov 202557min

Improving Sleep Performance For You and Your Family with Dr. Angela Holliday-Bell

Improving Sleep Performance For You and Your Family with Dr. Angela Holliday-Bell

On this week’s episode of the WHOOP Podcast, WHOOP SVP of Research, Algorithms, and Data Emily Capodilupo sits down with Dr. Angela Holliday-Bell, physician and certified sleep specialist, to discuss ...

19 Nov 202551min

How 3x Olympic Gold Medalist Aly Raisman is Redefining Recovery and Resilience

How 3x Olympic Gold Medalist Aly Raisman is Redefining Recovery and Resilience

This week on the WHOOP Podcast, WHOOP Founder and CEO, Will Ahmed, sits down with 3x Olympic Gold Medalist, Aly Raisman to discuss the ins and outs of Aly’s gymnastics career. Aly opens up about her e...

12 Nov 20251h 6min

WHOOP Advanced Labs: Using Data To Take Control of Your Health with Dr. Dan Henderson

WHOOP Advanced Labs: Using Data To Take Control of Your Health with Dr. Dan Henderson

On this episode of the WHOOP Podcast, Emily Capodilupo, WHOOP SVP of Research, Algorithms, and Data, sits down with Dr. Dan Henderson, Primary Care Physician and WHOOP Medical Advisory Board Member, t...

5 Nov 20251h 2min

Training and Recovering As An Elite Runner with Olympian Colleen Quigley

Training and Recovering As An Elite Runner with Olympian Colleen Quigley

On this episode of the WHOOP Podcast, WHOOP Global Head of Human Performance, Principal Scientist Dr. Kristen Holmes sits down with Team USA Track Star, Colleen Quigley, to discuss training as an Olym...

29 Okt 202556min

How To Manage Anxiety with Dr. Martha Beck

How To Manage Anxiety with Dr. Martha Beck

This week on the WHOOP Podcast, WHOOP Global Head of Human Performance, Principal Scientist Dr. Kristen Holmes sits down with Dr. Martha Beck, world-renowned sociologist, bestselling author, and life ...

22 Okt 20251h 4min

WHOOP Medical Advisory Board Panel: Understand Your Health Data With WHOOP Advanced Labs

WHOOP Medical Advisory Board Panel: Understand Your Health Data With WHOOP Advanced Labs

Get Off The Advanced Labs Waitlist! The first 100 members to tap this link will unlock early access to WHOOP Advanced Labs.* *Open the link on the same device as your WHOOP app. This week on the WHOOP...

15 Okt 20251h 5min

Populært innen Vitenskap

fastlegen
tingenes-tilstand
jss
sinnsyn
dekodet-2
rekommandert
forskningno
villmarksliv
liberal-halvtime
rss-paradigmepodden
rss-nysgjerrige-norge
rss-zahid-ali-hjelper-deg
rss-inn-til-kjernen-med-sunniva-rose
tidlose-historier
kvinnehelsepodden
rss-rekommandert
nordnorsk-historie
fjellsportpodden
tomprat-med-gunnar-tjomlid
rss-lundqvist-podden