Introducing the all-new WHOOP Journal.
WHOOP Podcast11 Mar 2020

Introducing the all-new WHOOP Journal.

Kristen Holmes and Emily Capodilupo are back to talk about the all-new WHOOP Journal, which allows members to log and track more than 40 different behaviors on a daily basis. Kristen and Emily go in-depth on how drinking can alter your sleep (5:28), how we metabolize caffeine and what we can learn from tracking when we consume it (8:58), how marijuana and CBD impact sleep (10:27), the effect of sex on performance (15:59), measuring anxiety and stress (20:15), preparing for travel (29:03), how...

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Episoder(374)

Spencer Matthews: From “Bad Boy” To Breaking World Records as an Elite Athlete

Spencer Matthews: From “Bad Boy” To Breaking World Records as an Elite Athlete

This week on the WHOOP Podcast, WHOOP Founder and CEO Will Ahmed welcomes TV Personality, Entrepreneur, and Endurance Athlete Spencer Matthews for a candid conversation about transformation, resilienc...

20 Mai 54min

Advocating For Your Health Using Wearables and AI with Dr. Mia Chorney and Susan Sly

Advocating For Your Health Using Wearables and AI with Dr. Mia Chorney and Susan Sly

In this episode of the WHOOP Podcast, WHOOP SVP of Research, Algorithms, and Data Emily Capodilupo sits down with Renowned Cardiologist Dr. Mia Chorney and AI Entrepreneur Susan Sly to explore how AI ...

13 Mai 55min

How AI Is Shaping the Future of Medicine with Vivek Natarajan

How AI Is Shaping the Future of Medicine with Vivek Natarajan

On this month’s episode of the WHOOP Podcast Longevity series, WHOOP SVP of Research, Algorithms, and Data Emily Capodilupo sits down with Google Deepmind AI Researcher Vivek Natarajan to explore how ...

6 Mai 40min

How To Take Control Of Your Health and Maximize Longevity with Dr. Darshan Shah

How To Take Control Of Your Health and Maximize Longevity with Dr. Darshan Shah

In this episode of the WHOOP Podcast How To Series, WHOOP Global Head of Human Performance and Principal Scientist, Dr. Kristen Holmes, sits down with renowned longevity expert, Dr. Darshan Shah, to b...

29 Apr 1h 13min

WHOOP Advanced Labs: Unlocking The New Era of Health Insights with Jim Davis

WHOOP Advanced Labs: Unlocking The New Era of Health Insights with Jim Davis

In this episode of the WHOOP Podcast, WHOOP Founder and CEO Will Ahmed sits down with Quest Diagnostics CEO Jim Davis to discuss the partnership behind WHOOP Advanced Labs. Will and Jim discuss how co...

22 Apr 41min

Unlocking Your Last 20% To Perform Your Best with Military Test Fighter Pilot Tucker “Cinco” Hamilton

Unlocking Your Last 20% To Perform Your Best with Military Test Fighter Pilot Tucker “Cinco” Hamilton

This week on the WHOOP Podcast, WHOOP SVP of Research Algorithms and Data Emily Capodilupo sits down with best-selling author, military test fighter pilot, and former Airforce Chief of AI Test and Ope...

15 Apr 1h 13min

Master Your Golf Game: Key Habits To Improving On and Off The Green

Master Your Golf Game: Key Habits To Improving On and Off The Green

On this week’s episode of the WHOOP Podcast, the WHOOP Research Series continues, sharing science-backed habits to help you improve your golf game. WHOOP Global Head of Human Performance, Principal Sc...

8 Apr 44min

Bert Kreischer on Getting Healthier Without Losing the Fun

Bert Kreischer on Getting Healthier Without Losing the Fun

On this episode of the WHOOP Podcast, WHOOP Founder & CEO Will Ahmed sits down with comedian Bert Kreischer for a candid and light-hearted conversation on how “the average guy” uses WHOOP. Bert shares...

1 Apr 1h 27min

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