TraumaSpeaks23 Des 2021

Episode 16: 2 MH Professionals Discussing Their Own Depression

In this holiday episode, our hosts talk not only about depression but their experiences with depression. This episode is slightly different than previous ones as they gave a raw and unedited episode for the holidays. Listener discretion is advised as this episode will talk about self-harm, suicidal ideations, depression, and body image. Resources: National Institute of Mental Health https://www.nimh.nih.gov/health/topics/depression Mental Health First Aid https://www.mentalhealthfirstaid.org/external/2018/09/how-to-help-someone-with-depression/ International Suicide Hotlines https://www.opencounseling.com/suicide-hotlines SAMSA (US department of health and human services) https://findtreatment.samhsa.gov/ National Alliance on Mental Health (1-800-950-6264) or text “NAMI” to 741741 Anxiety & Depression Association of America https://adaa.org/ -- Topic Suggestion Form: https://forms.gle/haq2z7eTsBxnNS9q8 Register here for the dance workshop: http://traumaspeaks.weebly.com/store/p12/danceworkshop.html https://www.eventbrite.com/e/223099926887 @traumaspeaks https://traumaspeaks.weebly.com ko-fi: ko-fi.com/traumaspeaks inquiries: traumaspeaks@yahoo.com

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Episoder(23)

Episode 23: Decoding Mental Health

For today's episode, we will be discussing two movies in which decoding is an element -- The Imitation Game and A Beautiful Mind. If you haven't watched both or either of the movies, feel free to skip...

5 Jul 202250min

Episode 22: Put the Lotion in the Basket

Welcome to Season 3! We decided to change things up a little bit for our podcast and talk about mental health depictions in media. We've been highlighting these in our discussions in the previous epis...

7 Jun 202239min

Episode 21: Mental Health in the Filipino Community

In our final episode of season 2, we are joined by a guest from another mental health podcast! We will be discussing mental health stigma not only within the Filipino community but also in other cultu...

3 Mai 202255min

Episode 20: Racial Trauma in Asian Communities

In this episode, we talk about the trauma Asian communities experienced during COVID-19. There are other events within the Asian community that created racial trauma, not just COVID-19 and we were una...

5 Apr 202252min

Episode 19: Kinky Involves Feather, Perverted Involves the Whole Bird

LISTENER DISCRETION ADVISED -- this episode does not contain any graphic material or content -- In this episode, there will be a basic informative discussion on sexual minorities, kinks, and fetishes...

8 Mar 20221h 3min

Episode 18: Good vibes only? Not today!

Are you tired of seeing posts that constantly talk about "Good vibes/energy only" "Just be positive" or are you tired of hearing certain statements that are dismissive of your thoughts and feelings? W...

22 Feb 202248min

Episode 17: PTSD or PTSI?

Another unedited content for today's episode! Our hosts have a discussion about Post-Traumatic Stress and share their own experiences and helpful information that you can take away. Available Resour...

25 Jan 202241min