97: Diet Trends, Curbing Cravings + Realistic Nutrition Information with Vanessa Rissetto, RD!
In this episode I’m talking to Vanessa Rissetto, registered dietician, co-founder of Culina Health and dietetic intern director at NYU about all things nutrition. We discuss trendy diets including F-F...
17 Feb 202146min
96: Dr. Sondema Tarr - Health & Wellness Can Look Different For Everyone
In this episode I’m talking to Dr. Sondema Tarr about how health and wellness is not one size fits all, and how it can look different for everyone. We discuss her experience as a female in a predomina...
10 Feb 202149min
95: Dr. Paul Jarrod Frank - PRO-Aging and Beauty from the Inside Out
In this episode I’m talking to renowned cosmetic dermatologist Dr. Paul Jarrod Frank about all things beauty from the inside out. Dr. Frank discusses his PRO-aging philosophy and how it differs from a...
3 Feb 202147min
94: Cameron Rogers - Self Acceptance in the Era of Facetune
In this episode I’m talking to Cameron Rogers of Freckled Foodie about what working on Wall Street is really like for a woman; making the decision to leave a stable job to pursue her passion; finding ...
27 Jan 20211h 7min
93: Kelsey J. Patel - Micro Changes for Macro Joy!
In this episode I’m talking to Kesley J. Patel who is a renowned reiki master, yoga instructor, author and meditation teacher specializing in the Emotional Freedom Technique (EFT). In this profound co...
20 Jan 202159min
92: Dr. Danielle Belardo - The Science Behind Vaccines
In this episode I’m talking to Dr. Danielle Belardo, Director of Cardiology and Co-Director of Research and Education at IOPBM, about the science behind mRNA vaccines and the safety, efficacy and ques...
13 Jan 202150min
91: Dr. Uma Naidoo - Nutritional Psychiatry and What to Eat to Feel Good
In this episode I’m talking to Dr. Uma Naidoo, Harvard trained psychiatrist and founder/director of the first hospital-based Nutritional Psychiatry Service in the United States at Massachusetts Genera...
6 Jan 202145min
90: Q+A + Listener Stories! Talking Celebs, Surgery, Body Image, Life Lessons & More!
In this solo episode I’m answering all of your questions including what celebs have made me the most starstruck; if my nose job was worth it; balancing body acceptance with cosmetic enhancements; what...
30 Des 202050min
