164: Feeling Like Ourselves Again with Chelsey and Jaci of the What We Said Podcast
In this episode, I'm talking to the women of the What We Said (@whatwesaidpodcast) podcast. This entire show focuses on embracing yourself; from connecting with your inner child to not judging yoursel...
30 Mar 202256min
163: How to Treat Acne and Aging with CLEARSTEM Founders Danielle Gronich and Kayleigh Christina
In this episode I’m talking to Danielle Gronich and holistic nutritionist Kayleigh Christina, co-founders of nontoxic skincare line CLEARSTEM Skincare which uses premium ingredients to correct acne, a...
28 Mar 202241min
162: Solo Q&A: Current Fitness and Nutrition Routine, Updated Skincare, Thoughts on Bella Hadid in Vogue and more!
In this solo episode I am taking questions from listeners about current fitness and nutrition habits and goals; how I balance routine and spontaneity in my life; what my workouts consist of; my curren...
23 Mar 202241min
161: Doing the Inner Work with Gabby Bernstein
In this episode, I'm talking to Gabby Bernstein, an author, motivational speaker, and spiritual/thought leader about doing the inner work. From socially acceptable addictions like social media to thin...
16 Mar 202247min
160: Relationship Q+A From a Guy's Perspective
In this episode, I'm talking to Bachelor vet and podcast host, Nick Viall @nickviall, about relationships from a guy's perspective. We go into fun topics like f*ck boys and girls, open relationships, ...
9 Mar 202255min
159: Eating Disorders, Addiction & Recovery with Remy Park
I'm talking to Remy Park (@veggiekins), a Vegan recipe developer, food photographer and blogger. We discuss her road to recovery, both from drugs/alcohol and an eating disorder, and her thoughts on se...
2 Mar 202250min
158: How to Optimize the Mind Body Connection and Find a Lifestyle that Works for You
In this episode, I'm talking to Tasha Franken (@tashafranken), model and founder of TF Studio, an online subscription service for Pilates. We discuss intuitive everything; from food to fitness to foun...
28 Feb 202244min
157: How to Train Your Brain with Dr. Rahul Jandial
In this episode, I'm talking to Dr. Rahul Jandial, a brain surgeon & neuroscientist at The City of Hope Cancer Center. We discuss our current climate of stress, resiliency, and constant stimulation; h...
23 Feb 20221h 6min
