The One Where Former Division 1 Athlete Works To Heal Body Image with Victoria Garrick

The One Where Former Division 1 Athlete Works To Heal Body Image with Victoria Garrick

Victoria Garrick is a former Division I Volleyball Player, TED Talk Speaker, Social Media Influencer, podcast host (Real Pod) and Mental Health Advocate. Since delivering her TED Talk in 2017, Victoria has become a leader in the mental health and body-image advocacy space. Today’s chat we discuss how athlete-life can drive into body-performance and body-image struggles, we touch on self perfection, destination addiction, the transitions and seasons of a body and relearning a relationship with food. We go straight from filters, food and identity crisis. All in the healing journey of this athlete.

Content Warning! Mentions of suicide and eating disorders.

Follow Victoria on IG @victoriagarrick and listen to her podcast @RealPod!

Go to www.analuisa.com/papaya go treat yourself and your loved ones and use my code papaya to get 10% off.

See Oldnavy.com/bodequality for additional details. Styles subject to availability

Whether you’re looking to get your kids back on track or want to ensure they’re staying ahead with their math studies, find a center near you at mathnasium.com and contact them for a free in center or online consultation.

For our Canadian listeners - they can shop wipeys at Saks off 5th online and in store! For our US listeners - they can shop WIPEY S are retailers such as Neiman Marcus, Anthropologie, and Shopbop, OR head to SHOPWIPEYS.COM (spell that out), and use code PAPAYA for 20% off of your first order!

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Episoder(339)

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